The Functional Edge with Dr. Julia Ward
The Functional Edge with Dr. Julia Ward
Podcast Description
A podcast designed to empower you with cutting-edge insights and practical strategies to transform your health and wellness. Hosted by Dr. Ward, a seasoned functional medicine practitioner with over a decade of experience in functional medicine, this podcast dives into crucial topics like hormonal balance, brain health and the root causes of chronic illness. Whether you're seeking solutions for lingering health issues or striving to optimize your well-being, join us and discover how small changes can lead to profound transformations.
Podcast Insights
Content Themes
The podcast explores crucial topics surrounding health and wellness, including hormonal balance, brain health, and chronic illness. Episodes delve into specific areas such as ozone therapy advancements with Dr. Robert Rowen, the dangers of environmental toxins with Lara Adler, and the complexities of fluoride use with Dr. Jeremy Lowell, emphasizing how practical changes can lead to significant health improvements.

A podcast designed to empower you with cutting-edge insights and practical strategies to transform your health and wellness. Hosted by Dr. Ward, a seasoned functional medicine practitioner with over a decade of experience in functional medicine, this podcast dives into crucial topics like hormonal balance, brain health and the root causes of chronic illness. Whether you’re seeking solutions for lingering health issues or striving to optimize your well-being, join us and discover how small changes can lead to profound transformations.
What if you could retrain your brain to overcome anxiety, fear, sleep disruption, and performance blocks?
In this episode of The Functional Edge, Dr. Julia Ward speaks with Helen Dugdale, certified brain coach and founder of Australian Brain Coaching. Helen explains neuroplasticity, EMDR/WingWave techniques, and practical tools to rewire thought patterns, reduce stress, and achieve emotional balance and peak performance.
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Helen Dugdale is the founder of Australian Brain Coaching and a certified brain coach trained in psychology, WingWave, NLP, and EMDR. She specializes in helping clients uncover emotional triggers, retrain their brains, and build resilience for lasting mental clarity, emotional balance, and performance.
Instagram: https://www.instagram.com/australianbraincoaching/
Website: https://australianbraincoaching.com.au/
Facebook: https://www.facebook.com/AustralianBrainCoaching#
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Connect with me:
Check out my website:
https://drjuliaward.com/
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https://www.instagram.com/drjuliaward/?hl=en
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https://www.linkedin.com/in/julia-ward-md-55b7672a/
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This podcast is produced by DrTalks.

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