The Way Of The 1 Precent
The Way Of The 1 Precent
Podcast Description
The Way of the 1 Percent
Success has no single path, and no universal measure. But in every field, there’s the top 1 percent—those who redefine what’s possible. The Way of the 1 Percent takes you into the minds and lives of individuals who’ve reached the pinnacle of their fields.
From elite athletes and groundbreaking entrepreneurs to resilient individuals who’ve turned adversity into triumph, we’ll uncover the principles, beliefs, and untold stories that set them apart. These are the people who’ve pushed boundaries, overcome failures, and carved their unique paths to greatness.
Podcast Insights
Content Themes
The podcast focuses on themes of success, resilience, and personal growth, with episodes exploring topics like elite athleticism, entrepreneurial grit, and societal perceptions of beauty. Examples include discussions with Tony Cavaliere on commitment and overcoming obstacles, Brad Blash on building a real estate empire from scratch, and Kem Minnick on the evolving definitions of beauty and fame.

The Way of the 1 Percent
Success has no single path, and no universal measure. But in every field, there’s the top 1 percent—those who redefine what’s possible. The Way of the 1 Percent takes you into the minds and lives of individuals who’ve reached the pinnacle of their fields.
From elite athletes and groundbreaking entrepreneurs to resilient individuals who’ve turned adversity into triumph, we’ll uncover the principles, beliefs, and untold stories that set them apart. These are the people who’ve pushed boundaries, overcome failures, and carved their unique paths to greatness.
In this powerful and deeply insightful episode, Yovel Peretz sits down with Dr. Scott Sherr — one of the world’s leading physicians in hyperbaric oxygen therapy, integrative health optimization, and co-founder of the globally recognized health company Troscriptions.
Dr. Sherr breaks down the real foundations of peak performance, the traps most people fall into when chasing “optimization,” and the one habit he believes outweighs every supplement, lab test, or cutting-edge therapy.
He also shares the surprising belief he once held about nutrition that he now completely disagrees with, what he learned from building a multi-million dollar company without venture capital, and why meditation—not technology—is the true key to joining the top 1% of health.
This episode is packed with wisdom from a doctor who blends science, spirituality, and business in a way almost no one else does.
🔥 Main Topics Covered
How Dr. Sherr’s beliefs about nutrition and fat intake have evolved since the early biohacking days
The origin story of Health Optimization Medicine & Practice and Troscriptions
Building a bootstrapped, fast-growing health company with the right partners and roles
Why quality control and integrity matter in the supplement industry
The future of health optimization: HRV and metabolomics as key metrics
The importance of nervous system balance and escaping the “sympathetic spiral of doom”
Lessons learned from clinical mistakes and the power of a multidisciplinary care team
Why meditation is the single most valuable daily health habit
Parenting, modeling behavior for kids, and creating a loving, health-focused environment
The deeper mission: reducing human suffering and democratizing health optimization
“You don’t know what you don’t know — in medicine or in business.”
“Meditation is the single most powerful health tool that costs nothing.”
“Kids won’t do what you say. They’ll do what you do.”
“The biggest mistake in optimization is following trends instead of biology.”
“Our nervous system is not supposed to be in fight-or-flight all day long.”
“If we can move the needle on health even slightly, we decrease massive suffering.”
🔗 Connect with Dr. Scott Sherr
• Hyperbaric Medical Solutions
https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr
• Troscriptions — Meet Dr. Sherr
https://troscriptions.com/pages/team/dr-scott-sherr?srsltid=AfmBOorWqRG3q2QKjI2S6lfZxhRTMwNOq0Q7AhaDZWudyv2C9JQ83XC0
• LinkedIn
https://www.linkedin.com/in/drsherr/
What’s one belief about your health or performance that you’re starting to question — and why?

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