In The Know with KO
In The Know with KO
Podcast Description
Want to be In the Know about how to overcome life’s greatest challenges for women?
Welcome to IN THE KNOW WITH KO!
I’m your host, Kristen Adams, also known as KO.
This show is filled with the perfect blend of hope and humor as we take on difficult topics like
divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles.
I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community
advocate.
Life is full of obstacles, joy, sadness, stress and constant changes.
I am not an expert, but I have been through some heavy stuff and love offering hope based on
my own experiences.
So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
Podcast Insights
Content Themes
The podcast focuses on themes surrounding women's empowerment, resilience, and personal growth, with episodes exploring topics like overcoming domestic abuse, navigating single parenting, and maintaining health while balancing life's demands. Specific episodes include discussions on vulnerability's power, medical advocacy, and practical goal-setting strategies.
Want to be In the Know about how to overcome life’s greatest challenges for women?
Welcome to IN THE KNOW WITH KO!
I’m your host, Kristen Adams, also known as KO.
This show is filled with the perfect blend of hope and humor as we take on difficult topics like
divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles.
I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community
advocate.
Life is full of obstacles, joy, sadness, stress and constant changes.
I am not an expert, but I have been through some heavy stuff and love offering hope based on
my own experiences.
So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
After a summer of rest, reflection, and a little real-life healing homework, In The Know with KO is back! Host Kristen “KO” Adams returns re-energized and ready to spill the truth about what it really takes to move from surviving to thriving—spoiler alert, it’s not always pretty. From overcoming haters to practicing what she preaches, KO dives into the beautiful chaos of growth and reminds us that healing has no one-size-fits-all formula. This season is all about failing forward, finding joy in the mess, and living authentically through it all. Expect powerful conversations, inspiring guests, real talk, and lots of laughter. So, grab your coffee (or your kombucha) and get ready—because thriving just got a whole lot more interesting. And as always, thank you for listening, sharing, and being part of this journey!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.