In The Know with KO
In The Know with KO
Podcast Description
Want to be In the Know about how to overcome life’s greatest challenges for women?
Welcome to IN THE KNOW WITH KO!
I’m your host, Kristen Adams, also known as KO.
This show is filled with the perfect blend of hope and humor as we take on difficult topics like
divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles.
I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community
advocate.
Life is full of obstacles, joy, sadness, stress and constant changes.
I am not an expert, but I have been through some heavy stuff and love offering hope based on
my own experiences.
So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
Podcast Insights
Content Themes
The podcast focuses on themes surrounding women's empowerment, resilience, and personal growth, with episodes exploring topics like overcoming domestic abuse, navigating single parenting, and maintaining health while balancing life's demands. Specific episodes include discussions on vulnerability's power, medical advocacy, and practical goal-setting strategies.

Want to be In the Know about how to overcome life’s greatest challenges for women?
Welcome to IN THE KNOW WITH KO!
I’m your host, Kristen Adams, also known as KO.
This show is filled with the perfect blend of hope and humor as we take on difficult topics like
divorce, single parenting, domestic abuse, death, and balancing healthy lifestyles.
I’m a retired hotel executive who is now a proud wife, mom, entrepreneur and community
advocate.
Life is full of obstacles, joy, sadness, stress and constant changes.
I am not an expert, but I have been through some heavy stuff and love offering hope based on
my own experiences.
So grab a cup of whatever makes you happy and get IN THE KNOW WITH KO!
In this episode of In The Know With KO, I sit down with powerhouse couple Cassie and Troy Ganter to talk about what it really looks like to spend 19 years married and still choose each other every day in life and in leadership. Their love story proves that even the most broken beginnings can lead to a God-centered life full of purpose while building a legacy. Troy gets vulnerable about his battle with alcoholism and how discovering the power of the “F word” – FORGIVENESS – and building a real relationship with Jesus changed his life. Cassie opens up about praying over him during his darkest days, never giving up even when it felt impossible.Troy shares how addiction led him to surrender, why forgiveness saved his marriage, and how Jesus rewrote his story and Cassie was the steady anchor through it all.We also celebrate Troy’s journey dancing for a cause in the Boca Ballroom Battle, helping raise over $100,000 for the George Snow Scholarship Fund, and how their businesses continue to pour back into the community they love.If you’re feeling stuck, broken, or unsure… this episode is your sign to let go and let God.I promise… it just might be the best decision you ever make.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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