Big Freakin' Change
Big Freakin' Change
Podcast Description
Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without every feeling ready.
Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.
Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.
Podcast Insights
Content Themes
The podcast addresses various themes related to personal development, courage, and the dynamics of change. Episodes explore topics such as the transition from corporate careers to coaching, the impact of personal style on self-confidence, and the neuroscience of stress management, with specific episodes highlighting mental health awareness, vulnerability in leadership, and the importance of aligning personal values with actions.
Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without ever feeling ready.
Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.
Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.
In this engaging conversation, Eduardo Villavicencio shares his journey of embracing his identity, the significance of self-awareness in facilitating change, and the impact of inherited beliefs on personal growth. He discusses the importance of vulnerability in leadership, the role of mindset and effort in achieving success, and the transformative experience of writing a book.
Eduardo’s Links:
LinkedIn: https://www.linkedin.com/in/edvisionit
Cara’s Links:
Website: https://carapoppitt.com/
Instagram: https://www.instagram.com/carapoppitt/
Chapters:
00:00 Introduction to Eduardo Villavicencio
03:23 Embracing Identity Through Name
06:58 The Power of Strengths in Change
09:53 Inherited Conversations and Self-Awareness
15:06 Fortaleza & Discussing Legacy
22:40 The Journey of Self-Awareness
23:40 Mindset and Motivation in Education
26:12 The Power of Intrinsic Motivation
27:23 Embracing Effort Over Talent
28:47 The Intersection of Identity and Public Speaking
31:11 Overcoming Limiting Beliefs
33:07 Where to Find Eduardo
34:12 Final Thoughts on Courage
Takeaways:
Self-awareness is crucial for facilitating personal change.
Inherited beliefs can shape our perceptions and actions.
Vulnerability is a strength in leadership and personal growth.
Mindset and effort are key components of success.
Courage is about taking action despite fear.
Language used by parents can influence children's self-perception.
Recognizing and challenging inherited conversations can liberate individuals.
identity, self-awareness, change, vulnerability, leadership, mindset, courage, personal growth, coaching, limiting beliefs
Disclaimer
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