Big Freakin' Change
Big Freakin' Change
Podcast Description
Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without every feeling ready.
Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.
Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.
Podcast Insights
Content Themes
The podcast addresses various themes related to personal development, courage, and the dynamics of change. Episodes explore topics such as the transition from corporate careers to coaching, the impact of personal style on self-confidence, and the neuroscience of stress management, with specific episodes highlighting mental health awareness, vulnerability in leadership, and the importance of aligning personal values with actions.
Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without ever feeling ready.
Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.
Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.
In this episode of Big Freaking Change, host Cara Moeller Poppitt engages in a heartfelt conversation with Amy Kemp, exploring the complexities of leadership, intuition, and the unique challenges women face in both personal and professional realms. They discuss the importance of recognizing one’s own value, the impact of unpaid labor in motherhood, and the necessity of community support in navigating life’s transitions. Amy shares her insights on how to cultivate courage and confidence while emphasizing the significance of trusting one’s intuition. The conversation is a powerful reminder of the strength found in vulnerability and the importance of empowering the next generation to break free from societal expectations.
Amy’s Links:
Website: https://amykemp.com/
Instagram: https://www.instagram.com/amykempinc/
Cara’s Links:
Website: https://carapoppitt.com/
Instagram: https://www.instagram.com/carapoppitt/
Chapters:
00:00 Introduction to Amy Kemp and Her Journey
04:08 Navigating Major Life Transitions
06:42 The Impact of Intuition on Leadership
09:22 Understanding Thought Habits and Their Effects
12:26 The Role of Unpaid Labor in Women’s Lives
13:45 The Disconnect Between Intuition and External Voices
17:13 Gender Equality and Societal Expectations
18:45 Modeling Empowerment for Future Generations
22:09 Embracing Free Range Parenting
24:56 Recognizing and Valuing Natural Genius
27:39 Overcoming Self-Doubt and Valuing Yourself
29:37 Courage and Confidence in Change
33:16 Wrapping Up & Final Advice
Takeaways:
Transitions are crucial moments for leaders.
Leaving a secure job can be a difficult yet necessary change.
Intuition is often overridden by societal expectations.
Women frequently carry the burden of unpaid labor.
Recognizing one’s unique gifts is essential for personal growth.
Community support is vital in times of change.
Courage is about moving forward despite fear.
Self-doubt can hinder progress towards gender equality.
Empowering children to be independent is important.
Passion should be valued and not undervalued.
leadership, intuition, women empowerment, thought habits, unpaid labor, gender equality, personal growth, courage, confidence, community support
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