The Professional Human Podcast
The Professional Human Podcast
Podcast Description
The Professional Human Podcast is a show dedicated to helping you find your purpose, recover forgotten gifts, and heal old wounds.
Hosted by Brian Maierhofer, a somatic coach and therapist with over 7 years of experience, having coached 100+ men, and accumulated over 2,000 clinical hours in therapeutic practice.
Learn more at: https://brianmaierhofer.com
Podcast Insights
Content Themes
The podcast focuses on personal purpose, mental health, and holistic well-being, with specific episodes tackling themes such as male mental health challenges, the balance between work and rest, and strategies for self-improvement. For instance, the inaugural episode features Dan Koe, discussing the intersection of survival instincts and spirituality in business, offering listeners actionable insights into overcoming emotional barriers.
The Professional Human Podcast is a show dedicated to helping you find your purpose, recover forgotten gifts, and heal old wounds.
Hosted by Brian Maierhofer, a somatic coach and therapist with over 7 years of experience, having coached 100+ men, and accumulated over 2,000 clinical hours in therapeutic practice.
Learn more at: https://brianmaierhofer.com
For years, I thought I could think my way into transformation.
But the truth is, real change doesn’t happen through mindset hacks — it happens through identity shifts, nervous system healing, and learning how to live with integrity from the inside out.In this episode, I share the 7 steps that completely reshaped my life. These aren’t just ideas — they’re embodied practices that have helped my clients overcome anxiety, heal from burnout, and rediscover joy, purpose, and emotional clarity.You’ll learn how to reclaim your mind, rebuild a self-directed life, regulate your nervous system, and connect with something deeper than surface-level self-help. This is the real work. This is the human journey.KEY MOMENTS00:00 Intro: How to Transform Your Life03:32 Step 1: Reclaim Your Mind12:10 Step 2: Rewind Your Mind17:44 Step 3: Master the 24-Hour Habit22:53 Step 4: Be a Bouncer27:58 Step 5: Cultivate Universal Gifts34:14 Step 6: Lay Bricks38:40 Step 7: Look Down the Ladder––– Brian's Links –––5 Steps to Become A Regulated Human (Free Course): https://www.bodymindaccelerator.com/X: https://x.com/IamProHumanInstagram: https://www.instagram.com/brian.maierhoferYouTube: https://www.youtube.com/c/brianmaierhoferThreads: https://www.threads.net/@brian.maierhofer
Disclaimer
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