Autism Odyssey
Autism Odyssey
Podcast Description
Created with the warmth of a fireside chat, this podcast offers a gentle, blame-free space for exploring autism awareness and understanding. Betsy candidly shares her personal evolution from previously held misconceptions about her son's capabilities to discovering his full awareness, intelligence, and personality. Rather than dwelling on past regrets, she focuses on present opportunities for growth and change, offering practical guidance and support to other caregivers of autistic individuals.
Podcast Insights
Content Themes
The podcast centers on themes of autism awareness, caregiver support, and family dynamics, featuring episodes that cover topics like friendship building among mothers of autistic children, housing options for adults with disabilities, perspectives from siblings of autistic individuals, and the transformative connections formed through caregiving

Autism Odyssey is a warm, uplifting, and often humorous podcast exploring new ways to understand and support the autistic experience. Host Betsy Hicks-Russ shares heartfelt stories, practical caregiver tips, and soulful insights on presuming competence, alternative communication including the letterboard, and nurturing body and mind through nutrition and awareness. Each episode invites listeners to expand perception, laugh often, and celebrate the brilliance within every unique journey.
Betsy Hicks-Russ and Carleigh Rochon of Bay Area Brain Spa, delve into the transformative effects of neurofeedback therapy, exploring its various types, mechanisms, and the importance of co-regulation in therapy. They discuss the evolution of neurofeedback technology, the significance of a calm environment for effective therapy, and the connection between nutrition and brain health. The conversation emphasizes the simplicity of effective therapies and the future of neurofeedback in holistic health, concluding with insights on the importance of self-care for caregivers.
Carleigh Rochonhttps://bayareabrainspa.com
Betsy Hicks-Russ
https://BetsyOnTheGo.com
https://AutismOdyssey.org
Takeaways
Neurofeedback can have profound impacts on mental health.
Real-time monitoring of brain activity is essential in neurofeedback.
Co-regulation between caregiver and child enhances therapy outcomes.
A calm environment is crucial for effective therapy sessions.
Nutrition plays a significant role in brain health.
Simplicity in therapy can often yield the best results.
Neurofeedback technology has evolved significantly over the years.
Self-care is vital for caregivers to provide better support.
The lymphatic system is essential for overall health and wellness.
Holistic approaches to health are becoming increasingly important.

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