Controlled Burn: The Kitchen Improv
Controlled Burn: The Kitchen Improv
Podcast Description
Welcome to Controlled Burn: The Kitchen Improv, where we fight the dumpster fire of food and pharma industries. I’m Nikki Glaw, AKA Glawbs, with Mike, my clean-up crew, here to advocate for whole foods, real effort, and health over hype.
Controlled Burn? It’s about curbing the mess by promoting awareness, choosing natural over processed, and embracing the chaos of real cooking. We’re about progress, not perfection, in a world where health is often compromised for profit.
Expect: Improvised cooking, tough talks on food and health, laughs, and learning. We’re here to inspire you to take back control in your kitchen.
Join our culinary rebellion. Subscribe for chaos, health, and food freedom.
Podcast Insights
Content Themes
The podcast focuses on themes such as whole foods, metabolic health, and the transparency of food sourcing, featuring episodes like discussions on bison ranching versus corporate food practices, the hidden truths behind processed foods, and ancestral eating practices that question modern dietary norms.
Welcome to Controlled Burn: The Kitchen Improv, where we fight the dumpster fire of food and pharma industries. I’m Nikki Glaw, AKA Glawbs, with Mike, my clean-up crew, here to advocate for whole foods, real effort, and health over hype.
Controlled Burn? It’s about curbing the mess by promoting awareness, choosing natural over processed, and embracing the chaos of real cooking. We’re about progress, not perfection, in a world where health is often compromised for profit.
Expect: Improvised cooking, tough talks on food and health, laughs, and learning. We’re here to inspire you to take back control in your kitchen.
Join our culinary rebellion. Subscribe for chaos, health, and food freedom.
Alberta Bison Ranch – Cut the Bullsh*t & Source Your Own Damn Food 
Welcome back to Controlled Burn: The Kitchen Improv, where we torch the lies of Big Food one episode at a time. This week, we're heading straight into the Alberta prairies to talk BISON, BS, and the Broken System with Neil Hochstein, the badass behind Alberta Bison Ranch.
Neil’s been in the game for over 30 years, raising bison the way nature intended—no f*cking hormones, no antibiotics, just real, honest meat straight from the land. Meanwhile, the corporate food giants (CFGs) keep feeding us a steady diet of mislabeling, regulatory loopholes, and chemically-processed garbage.
So, what’s the takeaway? Stop trusting the marketing BS and start sourcing the food you put in your body. You deserve clean, quality meat without needing a PhD in food law to decode the label. Neil’s ranch proves that it’s possible—ethical, sustainable, and delicious as hell.
What We Cover in This Episode:
WTF is actually in your meat? (Hint: It ain’t always what the label says.) Why bison beats beef AND chicken in nutrition, sustainability, and taste. How to dodge the CFGs & buy from real, local producers who give a damn. The regulatory sh*tshow that lets Big Food keep lying to your face.
Public Service Announcement:The food industry is a f*cking forest fire, and it’s time to navigate it with eyes wide open. If you’re still blindly trusting grocery store labels, this episode is your wake-up call.
Listen now, and let’s burn through the food industry’s lies together.
Alberta Bison Ranch – because real food shouldn’t need a f*cking ingredient list.
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