The Kavana Project
The Kavana Project
Podcast Description
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join here for guided meditations, mindfulness tips & more!
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Join the Pre-Launch for our app
KavanaApp.com/nb
Podcast Insights
Content Themes
The show emphasizes themes of mindfulness, spirituality, and personal growth by offering episodes such as 'Renewal - Guided Meditation,' 'Body Scan - Guided Meditation,' and 'Service of the Heart - Wisdom Lesson,' targeting the cultivation of a more meaningful life.
Introducing…
The Kavana Project!
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Our app is now available to download! https://kavana.onelink.me/zFPv/WA
Join here for guided meditations, mindfulness tips & more!
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Tune in to this special Kavana wisdom lesson with Dr. Benjy Epstein!
Week 7 of the Omer: Malchut
This week we’re stepping into Malchut—a time to take everything we’ve been working on and live it. It’s about being grounded, showing up fully, and letting our inner growth shine in real life.
Benjy Epstein gives us a beautiful wisdom lesson on Temimut—wholeheartedness. That means being real, honest, and doing our best without pretending to be perfect. It’s about bringing our full self—flaws and all—into everything we do.
This week is a chance to be present, be kind to ourselves, and trust that who we are is enough.
Let’s carry the work we’ve done into our everyday lives—with heart. 
Cultivate a more mindful, meaningful, and spiritually fulfilling life.
Join us here at Kavana for guided meditations, mindfulness tips & more!
https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
Our app is now available to download!
https://kavana.onelink.me/zFPv/WA
Disclaimer
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