The Power To Live Foundation Podcast
The Power To Live Foundation Podcast
Podcast Description
The Power to Live Podcast is your go-to resource for mental health, resilience, and practical well-being strategies. Join us for insightful interviews with therapists, mental health advocates, and everyday heroes sharing their stories. Plus, tune into our Power Points episodes for quick, actionable tips to help you manage stress, build resilience, and lead a balanced life. Whether you’re looking for inspiration or tangible tools, this podcast is here to support you on your journey to thriving.
Podcast Insights
Content Themes
The podcast explores themes of mental health awareness, resilience practices, and therapeutic strategies, with episodes like 'The Journey to Therapy' featuring personal experiences of therapists and 'Power Points' offering quick, actionable mental health tips. Specific focus areas include Cognitive Behavioral Therapy (CBT), Functional Analytic Psychotherapy (FAP), and financial accessibility in mental health services.
The Power to Live Podcast is your go-to resource for mental health, resilience, and practical well-being strategies. Join us for insightful interviews with therapists, mental health advocates, and everyday heroes sharing their stories. Plus, tune into our Power Points episodes for quick, actionable tips to help you manage stress, build resilience, and lead a balanced life. Whether you’re looking for inspiration or tangible tools, this podcast is here to support you on your journey to thriving.
Feeling Seen in Therapy with Kelsey Wiemer
In this episode of the Power to Live Podcast, we sit down with Kelsey Wiemer, Clinical Director at Power to Live, to explore the power of human connection in therapy. Kelsey shares her journey from teacher to therapist, the importance of trust in the therapeutic relationship, and how feeling truly seen can transform the healing process.
We also discuss:
✔️ How therapy can be a space of safety and connection
✔️ The impact of lived experience on therapeutic work
✔️ Why self-disclosure from therapists can help build trust
If you've ever struggled to open up in therapy or wondered what makes a great therapist, this episode is for you.
The Power to Live Foundation is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.
Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in Bishopsgate, City of London.
The Power is yours!
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Disclaimer
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