Stick With It Performance Hockey Podcast
Stick With It Performance Hockey Podcast
Podcast Description
The Stick With It Performance Hockey Podcast aims to inspire, educate & entertain young field hockey players and their parents on the journey to becoming a top athlete.
We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success.
We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and Rehabilitation, Resilience, Mental Health and Wellbeing and Nutrition.
Follow us on Instagram @stickwithitofficial
Podcast Insights
Content Themes
The podcast concentrates on various relevant topics for young athletes, including Getting into Hockey, Performance Hockey, Physical Preparation, Injury and Rehabilitation, Resilience, and Nutrition. For instance, episodes like 'The Juniors' highlight personal stories from young athletes across multiple sports and examine the nuances in training experiences between state and private schools.

The Stick With It Performance Hockey Podcast aims to inspire, educate & entertain young field hockey players and their parents on the journey to becoming a top athlete.
We are an authority on the Performance Hockey Pathway for young children and adults. Hosts Jamie Kingstone and Sarah Ashford interview Olympians, coaches and professionals to give a grounding on what it takes and the hurdles to overcome on the journey to success.
We aim to help guide players and parents in the following areas; Getting into Hockey, Performance Hockey, Representing your Country, Physical Preparation, Injury and Rehabilitation, Resilience, Mental Health and Wellbeing and Nutrition.
Follow us on Instagram @stickwithitofficial
Navigating the Leap: UK to US Field Hockey with Kiran Kaur | Stick With It Podcast Ep. 8 In this episode of The Stick With It Podcast, hosts Sarah and Jamie introduce Kiran Kaur, an England U18 International field hockey player now studying and playing in the USA. Kiran shares her journey from the UK to the University of Massachusetts, touching on her decision-making process, the challenges of adapting to a new culture, the intense training regime, and the significant role social media played in her recruitment. This episode is packed with insights into the rigorous yet rewarding world of US college hockey, including tips for aspiring players seeking similar opportunities. 00:00 Welcome to The Stick With It Podcast 00:31 Meet Your Hosts: Sarah and Jamie 00:57 Jamie’s Hockey Journey and Coaching Insights 01:37 The Best Hockey Surface: Evo Pro by Tiger Turf 02:13 Sponsorship Shoutout: Tiger Turf and Sport USA 03:26 Introducing Kieran Cole: England to America 04:23 Kieran’s Hockey Journey in the UK 11:14 The Decision to Play Hockey in America 14:11 Life as a Student-Athlete in the USA 22:51 Balancing Academics and Athletics 28:42 Adjusting to American Culture and Academics 31:21 Adjusting to the American Style of Play 32:31 The Win-At-All-Costs Mentality 33:05 Emphasis on Physical Training 35:00 Equal Training Time and Resources 36:53 Focus on Performance Improvement 38:52 Comparing American and UK Teams 42:36 Understanding the NCAA Qualification Process 46:48 The Cost and Value of American College Education 49:06 The Power of Social Media for Athletes 55:38 Conclusion and Final Thoughts

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