In this conversation, Ellie Henrys and Lesley Turner explore the multifaceted journey towards health and happiness, emphasizing the importance of individualized approaches. They discuss emotional awareness, the impact of childhood conditioning, and the transformative power of somatic practices. The dialogue highlights the significance of self-awareness, spirituality, and the role of family dynamics in personal growth. Through practical advice and personal anecdotes, they encourage listeners to embrace their unique paths and recognize the underlying causes of stress and burnout, ultimately guiding them towards a more aligned and fulfilling life.

Link to Kyle Cease: https://www.youtube.com/user/kylecease

Get In Touch with Lesley

https://www.instagram.com/thelesleyturner/

https://www.lesleyturner.ca/

Get in touch with me

I would love to hear any feedback or topics you would like covered.

If you want to be on or know someone who would be great.

Instagram @happieractive

or email [email protected]