Get Your Sh*t Together

Get Your Sh*t Together
Podcast Description
Welcome to Get Your Sh*t Together, the podcast that’s all about navigating your early 20s — the mess, the lessons, and everything in between. Hosted by Emily Saumure, each episode dives into the chaos that is adulting, from navigating living in a big city after growing up in a small town, real talks about relationships and dating, figuring out how to manage finances and get your bag, attempting to not have a quarter life crisis post-grad, and trying to figure out how the hell to make sense of it all.
In this space, we’re embracing the chaos and figuring it out together because let’s be real,
Podcast Insights
Content Themes
The podcast focuses on the challenges and realities faced in early adulthood, including topics like managing finances, building confidence, handling relationships, and overcoming personal struggles. Episodes include discussions on building a business while in university, sharing personal experiences with eating disorders, and examining the dynamics of friendships and romantic relationships, reflecting the complexities of growing up.

Welcome to Get Your Sh*t Together, the podcast that’s all about navigating your early 20s — the mess, the lessons, and everything in between. Hosted by Emily Saumure, each episode dives into the chaos that is adulting, from navigating living in a big city after growing up in a small town, real talks about relationships and dating, figuring out how to manage finances and get your bag, attempting to not have a quarter life crisis post-grad, and trying to figure out how the hell to make sense of it all.
In this space, we’re embracing the chaos and figuring it out together because let’s be real,
We’ve all been there , deep into an internet rabbit hole, suddenly convinced you have every symptom of a mental disorder. And let’s be real, at some point, you’ve probably wondered if you have ADHD or ADD.
Now LISTEN, I get it. You struggle to pay attention, your life feels like organized chaos, and procrastination is basically your full-time job. But here’s the thing… that doesn’t always mean you have ADHD. Sometimes, it’s just a case of bad habits and burnout showing up as classic ADHD symptoms.
Whether you’ve been officially diagnosed or just feel like your brain’s running 10 tabs at once, this episode is for you. We’re diving into all things ADHD. From avoiding the self-diagnosis trap to my most embarrassing ADHD moments, my journey with meds, and the tips that actually help me get my sh*t together.
Grab a snack, try to stay focused (lol), and let’s talk ADHD
Filmed and Produced at Division 88 Studio

Disclaimer
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