Taylor Cavanaugh is the only known individual to have served both as a U.S. Navy SEAL and a French Foreign Legionnaire—a journey that didn’t begin with military accolades, but rather in a place of pain, hardship, and personal reckoning. From incarceration to elite military service, Taylor’s path is a raw, powerful testament to transformation and grit.

In this conversation, we dive into what it really takes to rewrite your story, embrace discipline at the highest level, and walk through darkness in pursuit of the light. Taylor’s experience goes beyond the battlefield—it’s about identity, redemption, and pushing past every self-imposed limit.

If you’re someone training for something big, working through your own trials, or just looking for a reason to keep going—this one’s for you.