The Joy of Being You
The Joy of Being You
Podcast Description
Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no matter how hard life gets, there is always a way to find hope and rediscover joy in being yourself.
Podcast Insights
Content Themes
The podcast focuses on topics such as overcoming trauma, self-acceptance, resilience, and personal growth. Episodes include discussions like Lisa Gerardy's story of trauma and healing, highlighting the importance of seeking help and creating supportive relationships. Each episode aims to inspire listeners to find joy and hope in their own journeys.
Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well.
Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless.
These stories are here to remind you that no matter how hard life gets, there is always a way to find hope and rediscover joy of living and being true to yourself.
Dr. Shabita Teja reflects on her 22-year healing journey with ulcerative colitis, from feeling disconnected from her body to understanding what true healing requires.
She reveals how attempts to ignore her pain failed and how real progress began when she listened to her body and soul.
Listen to the full episode to hear how she moved from years of despair and struggle to finally feeling grounded, connected, and better than ever.
Dr. Shabita Teja’s Bio:
Dr. Shabita Teja is a licensed naturopathic physician and pharmacist offering holistic, evidence-informed care at the Boucher Naturopathic Clinic and Polo Health & Longevity Centre. With degrees in both pharmaceutical sciences from UBC and naturopathic medicine from the Boucher Institute, Dr. Teja bridges conventional and natural therapies to support patients in achieving lasting wellness.
As a previous clinic owner at Sinclair Wellness Centre, her compassionate clinical style is shaped by her own lived experience with chronic pain, ulcerative colitis, and fertility challenges. As one of BC's first spinal cord stimulator recipients and an ostomate, Dr. Teja brings deep empathy and resilience to every patient interaction—particularly with those navigating chronic conditions such as IBD.
She offers naturopathic services, including acupuncture, IV therapy, prescriptions & cosmetic Botox. Dr. Teja is passionate about supporting patients in feeling seen, heard, and empowered in their healthcare journeys.
Appointments available Monday & Thursdays; Tues & Fri afternoons. Book online or call Polo Health clinic to schedule.
Instagram: dr.shabitateja.nd
Facebook: Dr. Shabita Teja, Naturopath
Disclaimer
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