The Joy of Being You
The Joy of Being You
Podcast Description
Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well. Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless. These stories are here to remind you that no matter how hard life gets, there is always a way to find hope and rediscover joy in being yourself.
Podcast Insights
Content Themes
The podcast focuses on topics such as overcoming trauma, self-acceptance, resilience, and personal growth. Episodes include discussions like Lisa Gerardy's story of trauma and healing, highlighting the importance of seeking help and creating supportive relationships. Each episode aims to inspire listeners to find joy and hope in their own journeys.
Eva Nagy created The Joy of Being You to inspire women with stories of hope and transformation. After struggling to let go of the past, repeatedly trying to fix it and feeling stuck, she realized the key to change was focusing on the future she wanted to create. With the shift of her focus her life started to change as well.
Through the podcast, she share conversations with women who have turned their lives around, even when things felt hopeless.
These stories are here to remind you that no matter how hard life gets, there is always a way to find hope and rediscover joy of living and being true to yourself.
In this episode of The Joy of Being You, host Eva Nagy welcomes Gilda Montenegro-Fix, a Costa Rican woman, mother, and two-time Olympian, whose story serves as a testament to resilience, courage, and the power of following one's heart. Gilda reflects on overcoming profound challenges, including the loss of both parents by the age of 18, breaking cultural barriers as Costa Rica’s first female whitewater rafting guide, and competing internationally in rafting. Together, Gilda and Eva explore the importance of living in co-creation with the universe, simplifying life, and reclaiming peace and joy. Gilda reminds us that our worth is far greater than our achievements and that joy and wellbeing are our birthright.
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