The Thriving Mompreneur
The Thriving Mompreneur
Podcast Description
The Thriving Mompreneur is the go-to podcast for ambitious moms ready to grow their business while staying present and connected at home. Hosted by Liz Kent, a licensed therapist and mindset coach for mom entrepreneurs, this show is all about helping you navigate the mental load, let go of mom guilt, and thrive in both your business and motherhood. Whether you're juggling client calls and carpool or dreaming of your next big business move, The Thriving Mompreneur is here to guide you every step of the way.
Podcast Insights
Content Themes
The podcast focuses on a variety of topics related to motherhood and entrepreneurship including mental load, mom guilt, delegation, financial management, and personal development. Episodes explore themes like overcoming financial stress through shared budgeting strategies, practical approaches to delegation for a healthier work-life balance, and setting boundaries to combat mom guilt.
The Thriving Mompreneur is the go-to podcast for ambitious moms ready to grow their business while staying present and connected at home. Hosted by Liz Kent, a licensed therapist and mindset coach for mom entrepreneurs, this show is all about helping you navigate the mental load, let go of mom guilt, and thrive in both your business and motherhood. Whether you’re juggling client calls and carpool or dreaming of your next big business move, The Thriving Mompreneur is here to guide you every step of the way.
In this inspiring conversation, host Liz Kent, sits down with Marissa Axell, founder of Action Fitness and Coaching, to talk about how women—especially those over 40—are finding renewed strength, confidence, and community through cycling.
Marissa shares how her own athletic journey evolved from triathlons to founding a women-centered cycling business, and how she helps moms balance training, motherhood, and self-care.
Together, they explore the importance of prioritizing “me time,” embracing midlife fitness, and how small wins on the bike translate to bigger wins in life.
Key Takeaways
Rediscovering Strength in Midlife: Women over 40 are rewriting the narrative about aging, fitness, and what’s possible for their bodies.
From Surviving to Thriving: Many moms start cycling to support their kids, but stay for the empowerment, confidence, and community it brings.
Make Fitness Fit Your Life: Marissa helps women train efficiently by blending family time with structured workouts, which turns “extra hours” into shared experiences.
Protect Your Time Like a Meeting with the Boss: Scheduling non-negotiable “me time” can transform your mood, sleep, and energy levels.
Confidence on the Bike = Confidence in Life: Conquering physical challenges often sparks courage in other areas, like career moves or self-advocacy.
Quotes From the Episode
“How we do one thing is how we do everything.”
“Protect your me time. Even if it’s when your kids are riding beside you—you’re still doing something for you.”
“It’s not six extra hours a week. You’re already doing it; let’s just put structure around it.”
“When you prioritize yourself, everything else falls into place: you sleep better, you’re less irritable, and you show up better for everyone.”
“I did that hard thing on the bike I never thought I could do, so what else might be possible?”
Resources Mentioned
Host Liz Kent
Get your free Private Practice Blueprint Checklisthere.
Profit Power Session: Free 30-minute mini-coaching session for therapists and other mompreneurs looking for support in growing or scaling their business. Book here.
Instagram:@LizKentCoaching
Website:https://www.lizkentcoaching.com/
FacebookGroup: The Thriving Mompreneur Collective
Guest Marissa Axell
Axn Fitness & Coaching:https://www.axnfitnessandcoaching.com/
Cycling Success Podcast:https://cyclingsuccesssystem.com/private-podcast/
Other Resources
NICA (National Interscholastic Cycling Association):https://nationalmtb.org
Subscribe & Leave a Review
If you enjoyed this episode, please subscribe and leave a review on Spotify, iHeartRadio, Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue to bring you valuable content!
Episodes released weekly.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.