The Kingly Podcast
The Kingly Podcast
Podcast Description
The Kingly Podcast is your dose of inspiration, real talk, and deep dives into what it truly means to live with purpose and confidence. Rooted in 1 Peter 2:9, this podcast is all about embracing your identity, owning your uniqueness, and stepping boldly into the life you were created for.
Expect powerful conversations, thought-provoking reflections, and guest interviews that challenge, motivate, and equip you to live as the royalty you are. If you’re ready to break free from doubt, step into your purpose, and walk in the fullness of who you are, then this is the space for you. ⚡️🚀
Podcast Insights
Content Themes
The podcast focuses on personal growth, faith-based discussions, and self-identity, with episodes exploring topics such as overcoming self-doubt, affirming one's value through God's truth, and recognizing one's true self beyond societal labels. For example, Episode 3 features a spoken word artist discussing living confidently in one's identity, while Episode 2 addresses negative self-perceptions and how to conquer them.

A safe space for believers and creatives pursuing purpose, clarity, confidence, and meaningful work.
The Kingly Podcast blends faith, creativity, innovation, collaboration and real stories with practical tips to help you think clearer, create better, and live bolder and happier. ⚡️🚀
So excited to dive into a topic that hit close to home to most creatives.In this episode of #TheKinglyPodcast, I sat with Dr. Anthony Young – A Seasoned Clinical Psychologist with over 48 years of experience in the areas of Clinical and Forensic Psychology. He was the Mental Health Hospitals Quality Assurance Analyst. An Africa-American who has worked extensively in the USA and now lives in Rwanda 🇷🇼 with his family.
Alongside my co-host ‘Wale Akinmoladun, we unpack the creative mind, emotional overload, cultural influences, faith, identity, and practical ways creatives can care for their mental well-being.This conversation is one every creative needs to hear.
Timestamps:
(00:00) – Later In this Episode
(01:41) – Welcome back & Meet the Guests
(02:54) – Meet Dr. Anthony Young
(04:19) – What makes the mind of a creative powerful and more vulnerable to mental health challenges
(07:00) – Emotional Literacy & Emotional integrity
(10:20) – How cultural context influences creative experience
(11:29) – Effects of Colonization
(14:40) – Understand who and what we are connected to, through space and time
(16:45) – How creatives can channel their emotions without being consumed by it.
(18:22) – Human being is 360-degree. We are hard wire to experience all of the positive and negative emotions
(20:53) – Practical self cares for mental wellness
(28:10) – How faith and mental health co-exist in a healthy way
(33:44) – Some recommended resources on mental health
(34:32) – Final words from Guests
(36:20) – Closing
Watch the video episode on our YouTube channel
Alumnus Graduate School of Psychology, University of Denver: read more
Member, Association of Black Psychologist, Washington DC: read more
Connect with Dr. Anthony Young on LinkedIn
Resources recommended by Dr. Anthony on Mental Wellness and African history
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Don’t forget to leave a comment on what resonate with you 👇🏾

Disclaimer
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