Crazy Beautiful Truth
Crazy Beautiful Truth
Podcast Description
Do you ever feel stuck, discouraged—like you’re waiting until…? Crazy Beautiful Truth is where we love ourselves, our relationships, and our teams back to life, now—into joy, vitality, and courageous creativity. Healing happens when we stop waiting and start leading with authenticity and heart. It starts with you. It starts with me. Join Sheila, a recovering attorney and lifelong student of personal growth, for real talk on burnout, boundaries, and belonging, among other topics. Gain tools and inspiration to reclaim your best life and be a force for good. Follow for March 6 launch.
Podcast Insights
Content Themes
The podcast explores themes of personal development, with a strong focus on topics such as burnout, boundaries, and belonging. Specific episodes like The Holy Work of Grief with James Kress highlight real-life experiences and practical insights, aiming to inspire listeners to reclaim joy and authenticity in their lives.
We shouldn’t have to trade our authenticity for belonging. The cost is too high. Hosted by Sheila Delaney, Crazy Beautiful Truth is good medicine for navigating burnout and loneliness, reshaping identity, and navigating change. Through soulful conversations and radical reflection, we explore healing, leadership, human-ing, and what it means to reclaim your vitality, courage, and creativity. We ask big questions of good people and want you to feel at home here.
If you are asking: Is there more to life than this? What else is possible?
Spoiler alert: Yes. And anything your heart desires.
Guest Kara Kalin was an elite athlete, a national coach, and is a licensed clinical counsellor in British Columbia, Canada. She is the CEO and Founder of Shift Change. Kara and Sheila explore how high performers learn to leave their bodies — and how reclaiming presence takes life, relationships, and leadership to the next level. We talk EMDR, shock in the body, trauma, the return to wholeness, and loving ourselves back into life when we have lost track of why it’s worth it.Find more of Kara:https://www.linkedin.com/in/karakalinhttps://linktr.ee/karakalinhttps://www.shiftchange.life/TakeawaysThe journey of self-discovery is ongoing and requires constant unfolding.Embracing fear and vulnerability is essential for personal growth.Loving ourselves back into life means reconnecting with our essence.Performance can lead to dissociation and disconnection from our bodies.Understanding trauma helps us navigate our emotional responses.Creating a felt sense of safety is crucial for healing.Community plays a vital role in supporting our healing journeys.Navigating grief requires compassion and understanding.Self-compassion allows us to heal from past wounds.Unlocking our inner wisdom is key to personal transformation.Keywordsself-discovery, vulnerability, trauma, healing, community, EMDR, mental health, self-compassion, feminine energy, personal growth
Disclaimer
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