Too many people chase quick fixes when it comes to their health, but lasting transformation requires something deeper. In this episode, Mark welcomes Tony Panjunen, a certified health coach and founder of Health and Wellness Enterprises Inc. Tony shares how he helps clients move beyond short-term diets to create sustainable lifestyle changes through a holistic approach to health. He explains the importance of “primary foods” like movement, mindset, relationships, and spirituality—alongside nutrition—and reveals how he blends wellness coaching with simple digital marketing strategies to empower entrepreneurs. This conversation highlights practical ways to align health and business growth so both can thrive together.

Key Takeaways:

– Why nutrition alone isn’t enough—and how “primary foods” shape long-term health.

– The role of small, sustainable changes in creating lasting lifestyle shifts.

– How health coaching can positively impact not just individuals but their businesses.

– Simple internet marketing strategies Tony uses to help entrepreneurs grow.

– The connection between purpose-driven living and overall wellness success.

About our Guest: 

Tony is a certified Health Coach and entrepreneur based in Palm Beach Gardens, Florida, dedicated to transforming lives through personalized nutrition. After studying at the Institute of Integrative Nutrition, Tony discovered that nutrition transcends simple “good” or “bad” food lists, embracing a multidimensional approach to wellness. This revelation inspired him to guide others toward optimal health with tailored nutritional choices.Tony’s passion for health deepened when his step-father regained full shoulder mobility using a revolutionary liquid nutraceutical. Alongside his mother, Grazyna, a Ph.D. in electrical engineering with biomedical expertise, Tony explored this patented formula, backed by 7 US and international patents and 37 double-blind, placebo-controlled studies. Its ability to enhance joint health, connective tissue, skin, and reduce visceral fat inspired them to share its benefits widely.Through coaching and advocacy, Tony empowers individuals to nourish their bodies and achieve vibrant health with cutting-edge solutions.

Website: https://effectivecollagen.com/

About Me:

Hi, I’m Mark Porteous; the Soul Connector.

My stand is for ALL people to recognize themselves as Divine Beings who have chosen the human experience for a reason and to live in alignment with that knowing, so they can THRIVE in their purpose of transforming lives.

I help mission driven entrepreneurs to make their Soul Connections so that they can impact and change the world, scale their businesses to six and seven figures, and enjoy thrilling Soul Success in every arena of their lives.

Connect with me at:

https://markporteous.com/ 

https://www.linkedin.com/in/markcporteous 

https://www.instagram.com/mark.porteous1/ 

https://www.facebook.com/markcporteous/ 

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