Wait, You Too?!
Podcast Description
Women sharing stories about their relationship with food and exercise, finding balance, and healing their bodies.
Podcast Insights
Content Themes
Focuses on the relationship between women and food, exercise, and body image with episodes covering personal stories of recovery from period loss and the impact of fitness on mental health, emphasizing struggles and breakthroughs in finding balance.
Women sharing stories about their relationship with food and exercise, finding balance, and healing their bodies.
Our guest today is Katie Chamberlain!
Katie shares the lifestyle/mindset shift that made it possible for her to get her period back after TWO YEARS!
Any woman who has experienced period loss, gut issues, mood/mental disorders, etc. will be able to relate to the topics that Emily and Katie discuss in this episode!
Disclaimer
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