Mental AF
Mental AF
Podcast Description
Mental AF is the raw, unfiltered podcast that dives deep into the messy, complicated, and downright wild world of mental health. No fluff. No sugarcoating. Just real conversations with experts, survivors, and everyday people who’ve been through it. We’re breaking the stigma, calling out the BS, and proving that talking about your mind isn’t weak—it’s badass. If you’ve ever felt ‘Mental AF,’ this one’s for you.
Podcast Insights
Content Themes
The podcast covers a range of mental health topics, including toxic positivity, men's mental health, the impact of childhood bullying, and the realities of various mental health journeys with episodes featuring personal stories from advocates and survivors that reveal the struggles and triumphs people face.
Mental AF is the raw, unfiltered podcast that dives deep into the messy, complicated, and downright wild world of mental health. No fluff. No sugarcoating. Just real conversations with experts, survivors, and everyday people who’ve been through it. We’re breaking the stigma, calling out the BS, and proving that talking about your mind isn’t weak—it’s badass. If you’ve ever felt ‘Mental AF,’ this one’s for you.
Special Series: Mental AF x 12-Hour Live for MIND
We did something big.A 12-hour live stream. One mission:to raise awareness for mental health and support the incredible charity MIND.
During those 12 hours, we sat down with incredible people—mental health advocates and individuals with raw, powerful stories. We laughed, we cried, we broke the silence around mental health. And now, we’re bringing those conversations to you.
In this special series ofMental AF, we’re sharing the interviews from our live stream—the real, unfiltered mental health stories that need to be heard. These are stories of struggle, resilience, hope, and the power of speaking up.
🌟What to Expect in These Episodes:
✔️Honest conversations about mental health—no sugarcoating, no stigma
✔️ Personal stories of overcoming anxiety, depression, trauma, and more
✔️ The power of community, connection, and breaking the silence
We’re keeping these stories alive becausemental health awareness isn’t just one day—it’s every day.
🎧Listen now, be part of the movement, and let’s keep this conversation going.
💬Join us over at @empowherboxhq / @mentalafpod on Instagram—share your thoughts, your story, or just know that you’re not alone.
📩If you have a mental health story you want to share, reach out—we’d love to hear it.
💙A huge thank you to everyone who supported the live stream, donated, and helped us make an impact for MIND. This is just the beginning.
And if you'd like to donate to this important cause then you can do so via linktr.ee/empowherbox
Where to find Nickie –
https://www.facebook.com/share/1N7oNy9B57/?mibextid=wwXIfr
https://www.instagram.com/the_alignment_hut?igsh=MWZ3MWZ6dXlpYndkdg%3D%3D&utm_source=qr
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.