The Chronically Unbalanced’s Podcast
The Chronically Unbalanced’s Podcast
Podcast Description
The Chronically Unbalanced is a podcast where two besties, bonded by their shared experiences of trauma, dive headfirst into the messy, raw and often hilarious side of healing. Each week, we bring on incredible guests to share their stories of resilience, heartbreak and triumph. Together, we tackle tough conversations with a healthy dose of dark humour and laughs. Whether you’re looking for inspiration, solidarity, or just a space to laugh through the chaos, this podcast is your unapologetically real guide to navigating life’s curveballs
Podcast Insights
Content Themes
The podcast covers a variety of themes including personal trauma, resilience, mental health, and LGBTQ+ experiences, with specific episodes like Lana Pilar's account of the Bali bombing and Sarah Chippindale's journey with Multiple Sclerosis showcasing the depth of human experience and humor amid life's challenges.

The Chronically Unbalanced is a podcast where two besties, bonded by their shared experiences of trauma, dive headfirst into the messy, raw and often hilarious side of healing. Each week, we bring on incredible guests to share their stories of resilience, heartbreak and triumph. Together, we tackle tough conversations with a healthy dose of dark humour and laughs. Whether you’re looking for inspiration, solidarity, or just a space to laugh through the chaos, this podcast is your unapologetically real guide to navigating life’s curveballs
In this episode of Chronically Unbalanced, we sit down with Kris Byrnes — coach, blended-family thinker, and host of her own podcast Inside Out With Kris and the Step Parent Podcast.
Kris works with step-parents to help them lead with clarity, confidence and emotional strength. She talks honestly about the push-pull of blended family life, the invisible pressure that comes with not having a “manual,” and how step-parents can find their voice and their calm in the chaos.
We dive into the real emotional work of connection, identity and leadership in families where no one gets training before they start. Kris keeps it raw, practical and full of insight.
Whether you’re in a blended family, thinking about it, or supporting someone who is, this conversation will make you feel seen and less alone.
Sponsorship:
This episode is proudly sponsored by the wonderful Rhyse Cains Building
We appreciate your support.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.