Inclusive Movement & Nutrition Ireland

Inclusive Movement & Nutrition Ireland

Inclusive Movement & Nutrition Ireland

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Topic Category:

Health and Fitness

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Language:

English

Podcast Stats:

Number of Episodes: 2
Series Type: episodic
Content Type: AUDIO

Podcast Description

Connecting non-diet, size-inclusive movement and nutrition professionals who are making spaces for people of all body types, shapes, sizes and abilities. Sponsores by Simple Strength Leixlip. Hosted on Acast. See acast.com/privacy for more information.

Podcast Insights

Content Themes

The podcast covers themes such as intuitive eating, fertility support without BMI constraints, and trauma-informed fitness practices. Specific episodes include discussions on how weight-inclusive approaches can support fertility journeys and the exploration of kettlebell training as a means of accessible fitness. Other focus areas comprise the impact of weight cycling on fertility and the societal implications of body image in fitness.

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Disclaimer
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