How I Therapist
How I Therapist
Podcast Description
How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.
Podcast Insights
Content Themes
The podcast focuses on diverse topics within the mental health sector, including trauma therapy, the integration of spirituality with traditional therapy, and innovative techniques like video game therapy. Episodes delve into important themes such as emotional disconnection, measuring client progress, and the societal challenges faced by specific demographics in accessing mental health care.
How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.
In this conversation, we explore the emerging field of metabolic psychiatry, focusing on the connection between metabolic health and mental health. Nicole shares her experiences and insights on implementing ketogenic diets as a treatment for mental illness, discussing the science behind it, the training required for therapists, and the challenges clients face. They also highlight success stories and the future potential of metabolic psychiatry in improving mental health outcomes.
https://mentalhealthketo.com/
Chapters
00:00 Introduction to Metabolic Psychiatry
04:59 Understanding Metabolic Psychiatry and Its Practice
08:05 Implementing Ketogenic Diets in Therapy
10:45 Training and Education for Psychotherapists
14:05 The Science Behind Ketogenic Diets
16:56 Addressing Client Concerns and Misconceptions
19:51 Long-term Effects and Sustainability of Ketogenic Diets
22:49 Challenges in Implementing Ketogenic Diets
26:01 Success Stories and Case Studies
28:54 Conclusion and Future Directions
Disclaimer
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