How I Therapist

How I Therapist
Podcast Description
How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.
Podcast Insights
Content Themes
The podcast focuses on diverse topics within the mental health sector, including trauma therapy, the integration of spirituality with traditional therapy, and innovative techniques like video game therapy. Episodes delve into important themes such as emotional disconnection, measuring client progress, and the societal challenges faced by specific demographics in accessing mental health care.

How I Therapist explores the personal and professional journeys of therapists, diving into their experiences, challenges, and insights. Each episode features candid conversations about how they built their practices, connected with clients, and navigated the rewards and complexities of their work in mental health.
In this conversation, we speak with Lauren Auer, a licensed clinical professional counselor, about her journey into trauma therapy and the importance of being trauma-informed. Lauren shares her experiences that led her to focus on trauma in her practice, emphasizing the significance of the therapeutic relationship over specific modalities. They discuss the nuances of self-disclosure, authenticity in therapy, and the challenges of creating a safe environment for clients. Lauren highlights the need for therapists to be attuned to their clients’ needs and the importance of co-regulation in the therapeutic process.
https://steadfastcounseling.com/
Chapters
00:00 Journey into Trauma Therapy
06:34 The Evolution of Therapy
10:59 The Importance of Therapeutic Relationships
19:42 Navigating Self-Disclosure in Therapy
30:38 Understanding Trauma-Informed Care
46:23 Real-Life Applications of Trauma-Informed Approaches

Disclaimer
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