Aimee Joseph author of ‘Made to Rest, True Peace in a World that Never Stops.’ Aimee is a mother of three and wife to a pastor. She shares her insights on biblical rest derived from her own experiences and the process of raising three boys. She emphasizes the significance of spiritual rest, being grounded in a Christ-centered life, as opposed to self-centered cultural solutions for restlessness.

Aimee discusses daily, weekly, and seasonal rhythms that help believers find true rest and peace amidst a busy life, offering practical tips like ‘wonder walks.’ The conversation also explores scriptural foundations of rest, notably the Sabbath, and ends with a prayer for rest and guidance.

00:00 Introduction and Guest Welcome

00:33 Parenting Teenagers: Highs and Lows

03:00 The Importance of Rest

05:28 Defining Biblical Rest

09:44 Practical Rhythms of Rest

13:28 Scriptural Foundations of Rest

24:09 Closing Thoughts and Prayer

26:23 Where to Find More from Aimee Joseph

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