Wake Up with Marci
Wake Up with Marci
Podcast Description
"Wake Up with Marci!" is a podcast dedicated to women seeking self-discovery, tips for parenting, mental wellness, and navigating life transitions. By providing expert interviews, real-life stories, and actionable advice, Marci aspires to foster a supportive community where women can thrive.
Podcast Insights
Content Themes
The podcast covers themes centered around self-discovery, mental wellness, parenting, and holistic living. Notable episodes include discussions on building confidence and body positivity with experts like Dr. Rachel L. Goldman, as well as practical advice for fostering positive body image in children, providing a safe space for women to share personal experiences and insights.

Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.
What happens when the people who are supposed to love and support you become the source of your deepest pain?
In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Shawn Howerton to discuss the heartbreaking realities of family estrangement, mental alienation, narcissistic behavior, and the long journey of rebuilding your life after profound loss.
Shawn shares his personal experiences navigating family conflict, emotional manipulation, and the difficult process of healing when relationships break down. Together, they explore how to recognize toxic dynamics, protect your mental health, establish healthy boundaries, and find hope on the other side of grief.
If you have experienced family estrangement, narcissistic abuse, emotional trauma, or are searching for a path toward healing and resilience, this conversation offers valuable insight and encouragement.
In This Episode:
* Understanding family estrangement and its emotional impact
* Recognizing narcissistic behaviors and manipulation tactics
* The effects of mental alienation on relationships
* Healing from profound loss and grief
* Rebuilding your identity and creating a meaningful future
* Finding strength, hope, and resilience after heartbreak
New episodes every Thursday
Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ.
📖 Marci’s New Book Now Available on Amazon:
Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety
👉 https://a.co/d/08bfC873
Connect with our guest:
IG: shawnkhowerton
FB: shawnkhowerton
Subscribe to Wake Up with Marci for inspiring conversations about healing, recovery, personal growth, and transformation.
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Disclaimer
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