Rooted Mama
Rooted Mama
Podcast Description
The Rooted Mama (Formerly Blossoming Mama) podcast is hosted by Destynie Ireland. She is a wife and mother to three children. This podcast was created for women with a desire to become mothers in their journey to motherhood through storytelling, wisdom sharing, and (most importantly) evidence-based information.
Podcast Insights
Content Themes
The podcast focuses on themes of motherhood, birth experiences, and mental health, with episodes that include personal stories like Alicia's unexpected pregnancy journey, discussions on ultrasound experiences with Jillian, and explorations of maternal health crises affecting Black women. It intersects personal development with practical, evidence-based advice suitable for expectant mothers.
Welcome to The Rooted Mama Podcast — where we talk about the parts of motherhood no one prepared you for… but should have. I’m Destynie — coach, educator, and spiritual midwife — here to help you heal, stay rooted in your identity, and prepare mentally and emotionally for motherhood. We explore positive birth stories, first-time mom truths, and the emotional work of womanhood: boundaries, healing generational trauma, and reclaiming your mental health.
In this surprise episode, Destynie shares her entire mental health journey. She gives the details on her battles with PTSD after a tragic event along with a severe bout of depression that left her fighting for her life. At the end, she shares how she overcame all of this to become the peaceful, joy-filled woman she is today.
The Free Eve Waitlist is here! Join now to save your seat in the Free Eve Workshop at a discounted price!
Resources/Offerings
Check out the FREE Survival Mode Decoder that helps you regulate your nervous system in a few step!
Follow us where ever you get your podcasts and on Instagram and Pinterest!
Check out the Rooted Store!
Rate us and leave a review if you enjoy what you’re hearing!
Don’t forget to check out the HEALed Mother E-book. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.