I’m Intrigued!
I’m Intrigued!
Podcast Description
This podcast will share with you deep discussions I have with people that have an intriguing story, a unique lifestyle or just something important to express! We talk about life, mental health, alternative lifestyles, creativity, relationships, spirituality and everything else that describes our human experiences. My goal through these conversations is to feel connected with others and remind eachother that although we are all unique, at the same time we are all so very much alike.
Podcast Insights
Content Themes
Focuses on topics such as life, mental health, alternative lifestyles, and spirituality, with episodes like 'Herbal Medicine for Mind & Body' and 'Wild Encounters Done Right,' exploring practical tips for mental health and responsible tourism respectively.
This podcast will share with you deep discussions I have with people that have an intriguing story, a unique lifestyle or just something important to express! We talk about life, mental health, alternative lifestyles, creativity, relationships, spirituality and everything else that describes our human experiences. My goal through these conversations is to feel connected with others and remind eachother that although we are all unique, at the same time we are all so very much alike.
In this episode, we sit down with a unique guest —Dr.Trupti Gokani, a doctor who bridges modern neurology and ancient Ayurvedic wisdom.
We explore how stress affects the brain and gut, the deeper meaning behind emotional triggers, and how community and spirituality play key roles in healing. Whether you're new to Ayurveda or curious about how science and tradition can work together, this conversation offers powerful insights into holistic health.
Contact info:
Website: https://truptigokanimd.com
Instagram: @drgokani
Facebook: Trupti Gokani MD
YouTube: @DoctorGokani
Buy her recently released book Stress RX:
Disclaimer
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