The Cold Exposure, Hot Topics Podcast
The Cold Exposure, Hot Topics Podcast
Podcast Description
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
Podcast Insights
Content Themes
The podcast delves into various themes such as mental resilience, fitness, and personal development. For example, Episode 6 features Karli Whitwell discussing her journey to amplify her life, while Episode 5 sees Nick Mitris exploring the impact of fitness and community on self-worth. Each episode offers inspiring stories and fresh perspectives on growth and transformation.
Join Trav Dittmar as guests first brave an ice bath, then sit down for an insightful, no-holds-barred conversation. Covering wellness, personal development, and beyond, this podcast explores mental resilience, fitness, life hacks, and more. Expect raw, inspiring stories, valuable insights, and a mix of tough love and fresh perspectives. Each episode challenges the body and mind, offering a unique look at growth, transformation, and navigating life’s biggest questions. Tune in for a chill experience that heats up quickly!
G'day legends!Welcome to Episode 22 of the Cold Exposure, Hot Topics Podcast.Today I am joined by Tom and Charlie from Bushy’s Projects – two legends who dive into their journey of building community, supporting mental health, and creating purpose through grassroots projects that bring people together.Connect with Bushy’s ProjectsInstagram: @bushys_projectsWebsite: bushysprojects.comConnect with me!YouTube: Trav DittmarInstagram: @thejourneyoftravTikTok: @trav.dittmarPodcast available on Spotify, Apple Podcasts, and YouTube.Thanks for tuning in and I’ll see ya next week!
Disclaimer
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