The Baby Playbook
The Baby Playbook
Podcast Description
Figuring out your baby is hard work and entails a lot of late night googling.
This podcast is all about guiding you through the mayhem.
From sleep schedules, to decoding cries, feeling the baby blues and then all of a sudden solids - there is so much to figure out when it comes to your newborn.
Let me help you get there with the guidance of experts and first hand experience so you can spend more time enjoying your baby, and less time anxiously searching for answers.
Those answers are right here, in The Baby Playbook.
Podcast Insights
Content Themes
The podcast focuses on various aspects of newborn care, including sleep schedules, understanding infant cries, managing the emotional challenges of new parenthood, and tips for introducing solids. Specific episodes explore topics like understanding toddlers' feelings about new siblings and preparing for a baby's arrival, offering practical checklists and expert insights.
🎙️ Welcome to The Baby Playbook Podcast – Your Guide to the First 6 Months of Parenthood! 🎙️
This podcast is for new parents navigating the exciting (and challenging) journey of raising babies and newborns. Get expert tips on baby sleep, feeding, developmental milestones, and self-care for parents. Tune in for real-life stories, practical advice, and parenting hacks to help you confidently tackle the first 6 months. Join us as we support each other on this incredible journey!
#NewbornParenting #BabySleep #ParentingTips #FirstSixMonths
Putting the focus on ourselves as new parents, once the baby is born is hard. We tend to neglect every aspect of our being in the chaos of the new baby and the overwhelm of what is now required of us.
But this can be dangerous – especially for new mums – who can very easily fall into burnout and nutrition deficiency at a time at which our bodies need love and nurturing.
This week I sit down with Ana Robinson Certified Nutrition and Wellness Coach – behind Nourish Us – to talk through how we can nourish ourselves through food during a time at which it seems impossible.
This week is PART ONE of our chat focusing on food and nutrition – but coming next week is our wellness and habit chat which is also a must listen!
LINKS:
Follow Ana Robinson here: https://www.nourishus.com.au/
Get your copy of MUM ADVICE (a great gift for an expecting friend!) here: https://heynikolinak.co/b/mumadvice
Follow Nikolina Koevska Kharoufeh here: https://www.instagram.com/heynikolinak/?hl=en
Subscribe to the mailing list for more INFO: https://heynikolinak.co/
Join our private FB page to share and request advice from fellow parents: https://www.facebook.com/groups/1615190698987282
Grab a copy of My Mummy Loves Fudge (your favourite children’s book!): https://heynikolinak.co/b/mymummylovesfudge
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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