The Dusty Muffins
The Dusty Muffins
Podcast Description
Welcome to The Dusty Muffins, where three menopause specialists unite to inspire, empower, and uplift you through the wild ride of menopause and perimenopause. We're here to answer your burning questions, educate, and advocate with a touch of humor and a lot of heart. Whether you're curious, confused, or ready for authentic discussion, pull up a chair and join us. Remember: while we're clinicians, we're not your doctors. This podcast is for educational purposes only and is not a substitute for medical advice. We encourage you to partner with your own medical clinician to address your unique health needs. This is The Dusty Muffins, where menopause meets sisterhood and strength!
Podcast Insights
Content Themes
The podcast addresses a range of themes centering around menopause, including myths about perimenopause, the importance of hormone therapy, and personal journeys in menopause expertise. Episodes feature discussions on topics like the necessity of contraception during menopause, managing hormone therapy safely, and preparing for doctor visits, all infused with humor and actionable advice.

Welcome to The Dusty Muffins, where three menopause specialists unite to inspire, empower, and uplift you through the wild ride of menopause and perimenopause. We’re here to answer your burning questions, educate, and advocate with a touch of humor and a lot of heart. Whether you’re curious, confused, or ready for authentic discussion, pull up a chair and join us.
Remember: while we’re clinicians, we’re not your doctors. This podcast is for educational purposes only and is not a substitute for medical advice. We encourage you to partner with your own medical clinician to address your unique health needs.
This is The Dusty Muffins, where menopause meets sisterhood and strength!
CONTACT:
Rebbecca Hertel, DO, MSCP
Osteopathic Midlife Health
Rebbecca Hertel Consulting, LLC
Aoife O’Sullivan, MD, MSCP
Portland Menopause Doc LLC
Christine Hart Kress, DNP, MSCP
Become a supporter of this podcast: [email protected]
Ready to cut through the confusion and get the real scoop on hormone therapy? In this powerhouse episode of The Dusty Muffins, our specialist trio—Dr. Aoife O’Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP)—break down everything you need to know about navigating menopause with knowledge, humor, and confidence.
This is your ultimate field guide to the change, straight from the experts who live and breathe this stuff. They’re demystifying the science and sharing the practical tips you won’t always get from a rushed doctor’s appointment. In this episode, you’ll discover:
💊 Your Hormone Therapy Menu: A clear breakdown of the options—from patches and gels to pills—and how to figure out what might be right for YOU.
🔬 Bioidentical Explained: What this term actually means and how these hormones differ from what your body produces naturally.
📊 Why Tracking is Everything: How logging your symptoms is the first step to taking control of your menopause journey and having productive conversations with your doctor.
🩺 Be Your Own Advocate: Why many doctors aren’t menopause experts and the crucial questions you need to ask to get the care you deserve.
❤️ The Lube Lowdown: Straight talk on vaginal estrogen and why lube isn’t a luxury, it’s a necessity for comfort and intimacy.
Tune in for an episode that’s equal parts science class, support group, and comedy hour. Consider this your official permission slip to ask questions, demand better, and thrive through menopause.
The Dusty Muffins:
📸 Instagram → https://www.instagram.com/thedustymuffins
🔗 Linktree → https://linktr.ee/thedustymuffins
Hosts:
👩⚕️ Dr. Aoife O’Sullivan → https://www.instagram.com/portlandmenopausedoc
👩⚕️ Dr. Rebbecca Hertel → https://www.instagram.com/drrebbeccaherteldo
👩⚕️ Dr. Christine Hart Kress → https://www.instagram.com/christinehartkress_dnp
Disclaimer: The Dusty Muffins are doctors, but they’re not YOUR doctors. This is for entertainment and informational purposes only. Always consult your own healthcare provider for personalized medical advice.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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