Thirty Flirty and Panicking
Thirty Flirty and Panicking
Podcast Description
Welcome to Thirty Flirty and Panicking, an empowering podcast for navigating life in your 30s and beyond. With a nod to the beloved rom-com 13 Going on 30, we recognize life doesn’t always look like what we imagined—but it's in the unpredictable that the magic really happens. Together, we’ll embrace the unexpected, silence self-doubt, and help you step into your best self. From personal stories to practical advice, join a supportive community of women who transform challenges into triumphs... because it's never too late to build the life you've dreamed of. We’ve got you—and you’ve got this.
Podcast Insights
Content Themes
The podcast covers a range of topics centering on personal growth and empowerment, including resilience, manifestation, overcoming limiting beliefs, and navigating life changes like breakups. Recent episodes feature conversations about the transformative power of mindset with guests like Amanda DeNardo, discussions on healing processes after trauma with host Kelsey Murphy, and motivational insights on reclaiming life after setbacks.
Welcome to Thirty Flirty and Panicking, an empowering podcast for navigating life in your 30s and beyond. With a nod to the beloved rom-com 13 Going on 30, we recognize life doesn’t always look like what we imagined—but it’s in the unpredictable that the magic really happens. Together, we’ll embrace the unexpected, silence self-doubt, and help you step into your best self. From personal stories to practical advice, join a supportive community of women who transform challenges into triumphs… because it’s never too late to build the life you’ve dreamed of. We’ve got you—and you’ve got this.
In this deeply reassuring and informative episode of Thirty, Flirty, and Panicking, host Kelsey Murphy sits down with Dr. Lucky Sekhon, double board-certified reproductive endocrinologist, fertility expert, and author of The Lucky Egg, for an honest, grounding conversation about fertility, timelines, and the mental load so many women carry in silence.
Together, they unpack what most of us were never taught about reproductive health — from what actually matters in your 20s, 30s, and 40s, to when (and why) it’s helpful to seek support, and how to approach fertility decisions with clarity rather than fear.
Dr. Lucky shares both clinical expertise and personal insight from her own IVF journey, offering perspective on common misconceptions, the realities of the biological clock, and why fertility outcomes are never a reflection of worth. Throughout the conversation, one message remains clear: you are not behind, your body is not broken, and knowledge is power — not pressure.
This episode is for anyone who has ever felt anxious about “doing life on the right timeline,” overwhelmed by fertility noise online, or unsure what steps — if any — they should be taking right now.
What women should actually know about fertility in their 20s, 30s, and 40s
When to seek help from a medical professional
Why egg count and egg quality are often misunderstood
How IVF, egg freezing, and embryo freezing really work
The emotional and mental health side of fertility journeys
Why fertility challenges are not a personal failure
How partners (including men) factor into reproductive health
What to focus on now if pregnancy is a future goal
Whether motherhood is something you want now, later, or simply hope to understand better, this conversation offers clarity, compassion, and a much-needed exhale.
THIS WEEK'S TOOLKIT:
The Lucky Egg by Dr. Lucky Sekhon: https://tinyurl.com/4p5wr3uv
Follow Dr. Lucky:
Instagram: https://www.instagram.com/lucky.sekhon/?hl=en
Tiktok: https://www.tiktok.com/@drluckyegg?lang=en
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.