Thirty Flirty and Panicking
Thirty Flirty and Panicking
Podcast Description
Welcome to Thirty Flirty and Panicking, an empowering podcast for navigating life in your 30s and beyond. With a nod to the beloved rom-com 13 Going on 30, we recognize life doesn’t always look like what we imagined—but it's in the unpredictable that the magic really happens. Together, we’ll embrace the unexpected, silence self-doubt, and help you step into your best self. From personal stories to practical advice, join a supportive community of women who transform challenges into triumphs... because it's never too late to build the life you've dreamed of. We’ve got you—and you’ve got this.
Podcast Insights
Content Themes
The podcast covers a range of topics centering on personal growth and empowerment, including resilience, manifestation, overcoming limiting beliefs, and navigating life changes like breakups. Recent episodes feature conversations about the transformative power of mindset with guests like Amanda DeNardo, discussions on healing processes after trauma with host Kelsey Murphy, and motivational insights on reclaiming life after setbacks.
Welcome to Thirty Flirty and Panicking, an empowering podcast for navigating life in your 30s and beyond. With a nod to the beloved rom-com 13 Going on 30, we recognize life doesn’t always look like what we imagined—but it’s in the unpredictable that the magic really happens. Together, we’ll embrace the unexpected, silence self-doubt, and help you step into your best self. From personal stories to practical advice, join a supportive community of women who transform challenges into triumphs… because it’s never too late to build the life you’ve dreamed of. We’ve got you—and you’ve got this.
What if, when it comes to love, you could actually date with confidence — and build the kind of relationship you really want?
In this episode of Thirty, Flirty, and Panicking, Kelsey is joined by Amy Nobile Messing, a holistic dating coach whose revolutionary approach to modern love has helped countless women break through fear, find alignment, and attract their person — all by starting with themselves.
Amy shares her personal story of leaving a 20-year marriage, dating with intention, and building her coaching practice Love, Amy from the ground up. From core values and self-worth to dating app strategy, red flags, and emotional readiness, this conversation is packed with no-BS wisdom and soulful encouragement for anyone navigating today’s dating world — especially if you’ve ever felt behind, heartbroken, or just plain over it.
Amy’s been tapped by Gwyneth Paltrow, Tinx, Erin & Sara Foster, and more — and now she’s bringing her signature blend of data, heart, and intentionality to TFP. Get ready to rethink your standards, laugh, and absolutely never settle again.
We talk about:
The four pillars of aligned love: core values, chemistry, emotional maturity, and readiness
The truth about chemistry (and why “reverse chemistry” might be the spark that lasts)
What to ask on dates one, two, and three — and how to know when to walk away
How to make dating apps work for you
Why your fear of settling is valid… and how to move through it
How to start dating with confidence — and stop confusing effort with alignment(relationship coach-level insight you didn’t know you needed)
To connect with Amy, you can follow her on instagram at www.instagram.com/love.amy.nyc or head to her website: https://loveamy.co
Disclaimer
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