Optimal Equestrian
Optimal Equestrian
Podcast Description
A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world. Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast centers around themes of personal optimization, horse health, and business excellence, with episodes diving into lessons from top equestrian athletes, successful business figures, and impactful books like Essentialism and Mind Gym, exploring how their insights can be applied to improve the equestrian experience and overall performance.
A podcast where I dive into how we can optimize ourselves, our horses and our businesses. I will be studying the top riders, athletes, business icons, and everything that encompasses horse health. Then I’ll summarize what I’ve learned and figure out how we can apply it to the equestrian world.
Hosted on Acast. See acast.com/privacy for more information.
In this episode I dive into all things light therapy to include red light, near infrared and blue light. We will cover the benefits, go over some scientific studies, contraindications, arguments against red light therapy and what to look for in a device. I also share my experience with an LED light pad and my personal opinions on them. See the linked studies and resources below to learn more!
https://animaltherapeutics.com.au/how-does-red-light-therapy-work/
https://equinelighttherapy.com/research
https://medcovet.com/hair-a-hurdle-for-photobiomodulation/
https://www.sciencedirect.com/science/article/pii/S0737080620304548
The Science Behind XLR8 Redline | From the Textbook – XLR8 Equine
Wound healing:
https://beva.onlinelibrary.wiley.com/doi/10.1111/evj.13266
License Code: SS8CUIRWRDGNJ39P
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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