One Leg At A Time
One Leg At A Time
Podcast Description
health, wellness, recovery and creativity in all manners of life. discussions of how to prioritize ourselves and our mental well being while living unconventional lives.
Podcast Insights
Content Themes
The podcast centers around health, wellness, recovery, and creativity, emphasizing the importance of prioritizing mental well-being while living unconventional lives. Topics include personal development tools, work-life balance, and mental health strategies, with episodes featuring discussions on managing time effectively, maintaining a positive outlook during challenges, and connecting music with health and purpose.
The podcast about health, wellness, fun, recovery and music hosted by Dr. Deen Anbar! Learn how musicians and creatives navigate the challenges of a hectic lifestyle, and achieve their goals while attempting to stay sane.
This weeks guest is singer and artist Maurice Smith! From his original Delta Soul project to session and live work with Beyonce and so much more, Maurice is a Grammy nominated artist and one of the most fun performers I’ve had a chance to work with. We sat down and talked about his influences, the Chicago/Mississippi connection, growing up in a family of nine kids, and the beautiful imperfection of live performance and being in the moment. I ask Maurice his dream soul band and we also jam on an R&B classic!
Filmed and produced by Adrian VAO @STRIPEDBEATLE
produced by Dr. Deen Anbar @anbarmusic
produced by Valeria Munguia @Infinivee
recorded at HoK studios in Los Angeles, CA
special thanks to Dustin Knouse and Maurice Smith
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