One Leg At A Time

One Leg At A Time
Podcast Description
health, wellness, recovery and creativity in all manners of life. discussions of how to prioritize ourselves and our mental well being while living unconventional lives.
Podcast Insights
Content Themes
The podcast centers around health, wellness, recovery, and creativity, emphasizing the importance of prioritizing mental well-being while living unconventional lives. Topics include personal development tools, work-life balance, and mental health strategies, with episodes featuring discussions on managing time effectively, maintaining a positive outlook during challenges, and connecting music with health and purpose.

health, wellness, recovery and creativity in all manners of life. discussions of how to prioritize ourselves and our mental well being while living unconventional lives.
What a ride the last few months have been! I wanted to look back at all the great things I've gotten to experience by talking to people on One Leg, and how grateful I am for what I've learned so far. I also want to talk a bit about what it means to be in 'recovery' and how ultimately, my primary objective is to help people gather tools for themselves based on the wisdom of folks who work really hard and are willing to share their experience.
Season two of the show will begin streaming in May. I want to take time to do an overhaul of the production vallue based on what I've learned doing this guerilla-style of podcasting on location and working with minimal tools. I'm really excited for what's to come and can't wait to share with you. So as always, thank you for watching and see you soon!

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