One Leg At A Time
One Leg At A Time
Podcast Description
health, wellness, recovery and creativity in all manners of life. discussions of how to prioritize ourselves and our mental well being while living unconventional lives.
Podcast Insights
Content Themes
The podcast centers around health, wellness, recovery, and creativity, emphasizing the importance of prioritizing mental well-being while living unconventional lives. Topics include personal development tools, work-life balance, and mental health strategies, with episodes featuring discussions on managing time effectively, maintaining a positive outlook during challenges, and connecting music with health and purpose.
The podcast about health, wellness, fun, recovery and music hosted by Dr. Deen Anbar! Learn how musicians and creatives navigate the challenges of a hectic lifestyle, and achieve their goals while attempting to stay sane.
This week's guest is guitarist and songwriter Kyle Lalone! I have known Kyle for many years and it was great to be able to have a conversation this candid and honest on the show. We both spent years living in New York City before moving to LA, and both went through serious struggles before coming into recovery. We reminisce about old times, talk about the what's going on in the current day, and even play one of Kyle's original songs together in the studio. Great talk!Pardon the delay on this episode- producer Adrian and I have been on tour for the last 3 weeks and we didn't think it would be this hectic to try and edit and upload full episodes of the pod every week. The goal is to resume a weekly Monday schedule after this week, so keep your eyes peeled. And as always, thanks for tuning in and please don't hesitate to reach out for any questions or comments to [email protected]
Kyle Lalone @klalone81986 Elyadeen Anbar @anbarmusic Adrian Vega @STRIPEDBEATLE Special thanks to Dustin Knouse // HOK studios
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