Real Mental Health with Dr. Mike Mah

Real Mental Health with Dr. Mike Mah
Podcast Description
Welcome to Real Mental Health, the podcast that cuts through the noise and gets real about mental well-being. Hosted by Dr. Mike Mah, a psychiatrist dedicated to breaking down stigma and making mental health knowledge accessible, each episode dives into the issues that matter—from anxiety and depression to relationships, social media’s impact, and the everyday struggles we all face. With expert insights, practical advice, and candid conversations, Real Mental Health is your go-to resource for understanding the mind and navigating life with clarity. No fluff, no gimmicks—just real talk for real people.Tune in and take control of your mental well-being, one episode at a time.
Podcast Insights
Content Themes
The podcast focuses on a range of mental health topics including anxiety, depression, relationships, and the impact of social media. Episodes dive deeply into current issues like the effectiveness of Intensive Short Term Dynamic Psychotherapy, as seen in the third episode featuring Dr. Michael Kanell, where they explore modern psychotherapeutic practices, emotional conflicts, and strategies for overcoming psychological distress.

Welcome to Real Mental Health, the podcast that cuts through the noise and gets real about mental well-being. Hosted by Dr. Mike Mah, a psychiatrist dedicated to breaking down stigma and making mental health knowledge accessible, each episode dives into the issues that matter—from anxiety and depression to relationships, social media’s impact, and the everyday struggles we all face. With expert insights, practical advice, and candid conversations, Real Mental Health is your go-to resource for understanding the mind and navigating life with clarity. No fluff, no gimmicks—just real talk for real people.
Tune in and take control of your mental well-being, one episode at a time.

In Episode 6 of the Real Mental Health podcast, Dr. Mike Mah is joined by psychiatrist Dr. Pat Baumgart to uncover the often-misunderstood realities of diagnosing ADHD and Bipolar Disorder.
Together, they break down:
The difference between ADHD and Bipolar symptoms
Why accurate diagnosis is crucial—and often overlooked
The truth about how psychiatric medications are prescribed
The role of clinical assessments vs. formal neuropsych testing
What it's like working as boots-on-the-ground psychiatrists
This is a must-watch episode for anyone navigating mental health treatment, wondering if they’ve been misdiagnosed, or seeking clarity on their own psychiatric journey.
Subscribe for more weekly episodes exploring the real side of mental health from professionals in the field.
00:00 Intro & Guest Introduction
02:00 ADHD vs. Bipolar – Overview
08:00 What is ADHD?
15:00 Diagnosing ADHD Clinically
22:00 Testing & Neuropsych Evaluations
29:00 DSM Criteria & Symptoms
35:00 ADHD in Adults: Real-World Impact
45:00 Bipolar Disorder: Overview
52:00 Differentiating Bipolar from ADHD
1:00:00 Comorbidities & Common Misdiagnoses
1:08:00 Treatment Strategies: ADHD
1:15:00 Treatment Strategies: Bipolar
1:22:00 Medication Considerations
1:29:00 Cannabis, Sleep, and Mental Health
1:36:00 Final Thoughts & Clinical Pearls
Disclaimer
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