Wild, Wise & Curious…
Wild, Wise & Curious...
Podcast Description
Are you peri or postmenopausal? Do you sometimes feel like you’re losing the plot? Would you love to talk about what’s going on with your mental & physical well-being? Or hear from other women who lost the plot and found it again or went on to rewrite themselves a new story? If so, we’ve got just the podcast.
Wild, Wise & Curious... lets you do the talking. We’re your hosts, Michelle & Lou! We’re not doctors or psychiatrists, but we are perimenopausal women with other skills and we believe there’s a wisdom in sharing all our stories. Back in the old days, it’s how we all learned! It was our own perimenopausal ‘losing the plot’ stories that led us to create this podcast.
In this podcast, we’ll be chatting with women, just like you, who want to share their stories and importantly, the gems they’ve learned along the way. Interested in joining us, please give us a follow and share with your peri meno mates!
* We cover many topics related to perimenopause and beyond, including anxiety, panic attacks and other symptoms associated with this stage in a woman’s life, so please bear this in mind if these topics could be triggering.
Podcast Insights
Content Themes
Explores topics related to perimenopause such as anxiety, weight loss, HRT, and personal growth, with episodes featuring individual stories like Philippa's weight journey and Maria's experience with anxiety and health remedies.
Are you peri or postmenopausal? Do you sometimes feel like you’re losing the plot? Would you love to talk about what’s going on with your mental & physical well-being? Or hear from other women who lost the plot and found it again or went on to rewrite themselves a new story? If so, we’ve got just the podcast.
Wild, Wise & Curious… lets you do the talking. We’re your hosts, Michelle & Lou! We’re not doctors or psychiatrists, but we are perimenopausal women with other skills and we believe there’s a wisdom in sharing all our stories. Back in the old days, it’s how we all learned! It was our own perimenopausal ‘losing the plot’ stories that led us to create this podcast.
In this podcast, we’ll be chatting with women, just like you, who want to share their stories and importantly, the gems they’ve learned along the way. Interested in joining us, please give us a follow and share with your peri meno mates!
* We cover many topics related to perimenopause and beyond, including anxiety, panic attacks and other symptoms associated with this stage in a woman’s life, so please bear this in mind if these topics could be triggering.
In today’s episode, we’re joined by the radiant Helen, who is right in the heart of perimenopause — and allowing this transition to reshape her life in the most unexpected and beautiful ways. From sending memes in the family WhatsApp group that capture the chaos and comedy of it all, to tuning in deeply to her body’s needs, Helen shares her raw, real-time reflections on what it means to slow down, re-centre and reconnect.
We talk about the power of rest, the importance of asking “how am I really feeling?”, and the energetic shifts that come with this season of life. Along the way, Helen has rediscovered her creative fire—returning to her art, leaning more deeply into the spiritual and energy practices she’s cultivated over time, and even stepping into modelling and acting.
This is a conversation about the mess and the magic of midlife, the quiet rebirthing of self and the joyful permission to evolve in your own time, on your own terms.
Disclaimer
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