Self-Led in Bed: An IFS and Sexuality Podcast

Self-Led in Bed: An IFS and Sexuality Podcast

Self-Led in Bed: An IFS and Sexuality Podcast

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Topic Category:

Health and Fitness

Topic Sub-Category:

Mental Health

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Language:

English

Podcast Stats:

Number of Episodes: 3
Series Type: episodic
Content Type: AUDIO

Podcast Description

Self-Led in Bed: An IFS and Sexuality Podcast offers curious people a space to learn more about their fascinating internal sexual landscapes and to discover their authentic sexual Self, a resource we all have within which can lead and enrich our sexual lives. We will do this through the lens of Self-Led Sexuality, an integrative approach developed by your host which is rooted in Internal Family Systems (IFS). You will be educated, entertained, and invited to get to know the diverse parts of yourself who have roles in the unfolding of your unique sexual story.

Podcast Insights

Content Themes

The podcast covers a range of themes including body image, trauma, societal oppression, and self-compassion, with episodes like Body Trust and Sexuality discussing the intersections of eating disorders and sexual expression, and Collective Legacy Burdens and Touch examining the impact of historical trauma on intimacy. The content encourages listeners to confront cultural pressures and reclaim their embodied experiences.

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Disclaimer
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