The Johnjay Van Es Podcast
The Johnjay Van Es Podcast
Podcast Description
From the mastermind behind one of the most popular morning shows in the country, Johnjay Van Es brings his signature blend of curiosity, humor, and fearless honesty to the podcast world. If you’ve ever had a question on your mind but were too afraid to ask, don’t worry—Johnjay’s got you covered.With hilarious, jaw-dropping conversations, amazing guests, and the inside scoop on everything you actually care about, this show is a wild ride through the stories you’ve never heard and the truths nobody else dares to say. Whether it’s celebrities, trendsetters, or just the most interesting people on the planet, nothing is off-limits, and no question is too bold.Come for the interviews. Stay for the insanity. This is the podcast you’ll be talking about. Don’t miss it!
Podcast Insights
Content Themes
The podcast covers a variety of themes including personal transformation, celebrity insights, and cultural commentary, with episodes like 'Unlocking Inner Happiness: The Science of States' featuring practices aimed at reducing negativity and anxiety, while also tackling questions about society's most pressing issues.

From the mastermind behind one of the most popular morning shows in the country, Johnjay Van Es brings his signature blend of curiosity, humor, and fearless honesty to the podcast world. If you’ve ever had a question on your mind but were too afraid to ask, don’t worry—Johnjay’s got you covered.
With hilarious, jaw-dropping conversations, amazing guests, and the inside scoop on everything you actually care about, this show is a wild ride through the stories you’ve never heard and the truths nobody else dares to say. Whether it’s celebrities, trendsetters, or just the most interesting people on the planet, nothing is off-limits, and no question is too bold.
Come for the interviews. Stay for the insanity. This is the podcast you’ll be talking about. Don’t miss it!
Pressure doesn’t disappear under the bright lights; it explodes.
We chat with the Phoenix Suns’ performance psychiatrist about how players keep their cool, bounce back from injury, and avoid the flashy “quick fixes” that don’t actually work.
We break down what really moves the needle: CBT, mindfulness, sleep hacks, confidence drills, and rehab routines that actually stick. Plus, we get into the NBA’s substance rules, ketamine buzz vs real benefits, and why rituals beat hype every time.
If you want pro-level tips for focus, recovery, and staying steady when life gets loud, this one’s for you.
Hit follow, share with a friend who trains, and leave a review with the tool you’re adding to your routine.

Disclaimer
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