Her Wisdom podcast
Her Wisdom podcast
Podcast Description
Her Wisdom - the empowering podcast for women who feel stuck and are searching for clarity, inspiration, and practical advice to create meaningful change in their lives.Each week, host Karen Cannon sits down with successful and influential women who have overcome adversity, forged their own paths, and aligned their lives with their true purpose. Through real stories of strength, wisdom, and transformation, Her Wisdom delivers actionable insights and powerful encouragement to help you discover your potential and build the life you’ve always wanted.Join us for inspiring conversations, expert advice, and a supportive community of women ready to uplift and empower each other - your journey to growth and thriving starts here.Available wherever you get your podcasts starting January 31, 2025. Subscribe now and never miss an episode! Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast explores themes of personal development, overcoming adversity, and embracing creativity, with episodes covering topics such as motherhood during Covid, self-care through gardening, and building confidence in creative professions. Specific episode examples include Emma Bidmead discussing the challenges of motherhood, Helen Orrock sharing her story of facing breast cancer through creativity, and Jemma Andrew-Adiamah tackling imposter syndrome.
Her Wisdom – the empowering podcast for women who feel stuck and are searching for clarity, inspiration, and practical advice to create meaningful change in their lives.
Each week, host Karen Cannon sits down with successful and influential women who have overcome adversity, forged their own paths, and aligned their lives with their true purpose. Through real stories of strength, wisdom, and transformation, Her Wisdom delivers actionable insights and powerful encouragement to help you discover your potential and build the life you’ve always wanted.
Join us for inspiring conversations, expert advice, and a supportive community of women ready to uplift and empower each other – your journey to growth and thriving starts here.
Available wherever you get your podcasts. Subscribe now and never miss an episode!
Hosted on Acast. See acast.com/privacy for more information.
In this episode Guest Host Sarah Robertson talks to Sara Duigou about the relationships that people have with their bodies, her journey in to somatic practices and how this therapy works, working and living in the present moments, the life changing power of moving your body and why a dance in the kitchen should be part of your daily routine.
Sarah Robertson is a designer, mentor and writer, and host of the Brand Seasons podcast. She helps her clients to craft brands that feel like home and takes a gentle, nurturing and playful approach to strategy, styling and storytelling. Sarah also created the Brand Seasons® Playdeck and This Creative Life, a mini zine celebrating seasonality, playfulness and adventure.
Sara Duigou is a somatic coach, movement practitioner and recovering overthinker. Exploring and understanding the ways we can be alongside our messy and beautiful human-ness is her thing. She loves to move and be moved, and believes we are forever learning, changing, growing.
Connect with Sarah and discover more at
Instagram: @thesearethedays
Substack: Brand Seasons
Website: These Are the Days
Connect with Sara and discover more at
Instagram: @sara.duigou
Substack: Reclaiming Home
Website: Sara Duigou
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.