The Habit Architect
The Habit Architect
Podcast Description
Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
Podcast Insights
Content Themes
The podcast focuses on themes of personal growth, habit formation, and resilience. Specific topics include navigating life transitions, mental health's role in well-being, and utilizing technology for productivity, with episodes like Navigating the Unexpected discussing personal changes impacting leadership and The Success Symphony exploring the integration of music and mental health.

Season 3 of The Habit Architect is now here!
Most business owners have built habits for themselves. Fewer have built the operational habits that make their company run the way it should.
In Seasons 1 and 2, Michael Cupps sat down with leaders, operators and experts to explore the habits behind personal growth, professional performance and life’s bigger transitions.
In Season 3, those same conversations move inside the business: the operational habits, priorities and decisions that determine where a company ends up. Each episode goes inside a real business to look at the decisions and priorities that are either building toward an exit or working against one.
Built for founders, CEOs, and operators at growth-stage companies, including PE-backed businesses, mid-market operators and business owners preparing for a sale or transition. Topics include operational habits, priority management, exit readiness, business systems, and the decisions that drive company performance.
New episode every week. Tune in.
Better habits build better operations.
Healthcare AI is delivering real results right now, but not where most leaders are looking. In this episode, Michael Cupps sits down with Shani Fargun, VP of Healthcare at StackAI, to break down where agentic AI is producing ROI in health systems today and why the organizations seeing results started with the workflows nobody wanted to touch first.
Shani brings a rare combination of clinical operations experience, a background at Anthem, medical device, and MIT's Sloan Fellows program, and hands-on deployment of AI agents inside real healthcare environments. This is a practical conversation about what works, what stalls, and how to think about AI investment before you sign anything.
Key takeaways:
- Why the administrative layer, not clinical AI, is where healthcare ROI is happening now
- How agentic AI differs from chat interfaces and why that distinction matters at scale
- Why payers and providers adopt differently and where to expect the most traction
- What a three-month proof of value looks like before a full AI deployment
- How to protect patients and maintain human accountability while scaling AI workflows
The Habit Architect is sponsored by Enterprise Diagnostics and Time Bandit
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Disclaimer
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