The Habit Architect

The Habit Architect
Podcast Description
Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back. Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential. Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
Podcast Insights
Content Themes
The podcast focuses on themes of personal growth, habit formation, and resilience. Specific topics include navigating life transitions, mental health's role in well-being, and utilizing technology for productivity, with episodes like Navigating the Unexpected discussing personal changes impacting leadership and The Success Symphony exploring the integration of music and mental health.

Hosted by Michael Cupps, The Habit Architect is designed to help you intentionally build the habits that lead to success and break free from those that hold you back.
Each episode, Michael guides you through practical strategies for designing focused, productive days that align with your goals and vision. Whether you’re striving for personal growth or professional success, this show will help you create the daily routines and mindset shifts needed to unlock your full potential.
Tune in for expert insights, actionable steps, and real-life examples to transform your habits and build the life you desire—one intentional habit at a time.
Is your benefits package really supporting your life—or just checking a box?
In this episode, host Michael Cupps welcomes Jordan Peace, CEO of Fringe, to explore how companies can rethink employee benefits to meet real, everyday needs. From flexible perks and retention to mental health and neurodiverse leadership, Jordan shares his personal journey with ADHD, fatherhood, and building a business with heart.
You’ll learn:
- Why work-life flexibility matters more than balance
- What employers often miss when designing benefit programs
- How ADHD shaped Jordan’s leadership and systems
- Practical ways to support mental health at work
- How modern benefits impact recruiting and retention
Perfect for founders, HR leaders, and anyone rethinking the future of work.
This Show is sponsored by TimeBandit.io
Check out our Live Show Events here: The Habit Architect Live Show
Subscribe to our Newsletter: The Habit Architect Newsletter

Disclaimer
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