MODeration POD
MODeration POD
Podcast Description
The Mod Pod is dedicated to exploring the art of moderation and mindful living through the lens of a sommelier's journey to cut back on alcohol. Hosted by Jillian Fontana, a certified sommelier with a passion for no- and low-alcohol beverages, the show dives into the challenges and rewards of finding balance in a world centered on indulgence. She shares practical tips, personal stories, and expert insights on how to enjoy the finer things in life--without the hangover. Episodes feature inspiring conversations with guests who've embraced either moderation or sobriety. Whether you're looking to drink less, live more mindfully, or discover delicious alternatives, The Mod Pod offers a refreshing perspective on a creating healthier, more intentional lifestyle.
Podcast Insights
Content Themes
The podcast focuses on the art of moderation and mindful living, with main topics including the effects of alcohol on health, strategies for reducing consumption, and personal journeys towards sobriety. Episodes such as 'Wine Lovers: How Alcohol Affects More than the Liver' and 'Get Fit & Cut Back Drinking from a Nutrition Coach' exemplify the show’s dedication to blending expert insights with practical advice.
The Mod Pod is dedicated to exploring the art of moderation and mindful living through the lens of a sommelier’s journey to cut back on alcohol. Hosted by Jillian Fontana, a certified sommelier with a passion for no- and low-alcohol beverages, the show dives into the challenges and rewards of finding balance in a world centered on indulgence. She shares practical tips, personal stories, and expert insights on how to enjoy the finer things in life–without the hangover. Episodes feature inspiring conversations with guests who’ve embraced either moderation or sobriety. Whether you’re looking to drink less, live more mindfully, or discover delicious alternatives, The Mod Pod offers a refreshing perspective on a creating healthier, more intentional lifestyle.
Chris Becker of Better Rhodes and Alcohol-Free Radio and I met several years ago as I was just starting to taste within the emerging category of alcohol-free wines and drinks. Fast-forward four years and this wine-obsessed somm (me!) is now all-in on non-alc. The story and the flavors shall be revealed to you in this episode!
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