18 TO 80 Podcast

18 TO 80 Podcast

18 TO 80 Podcast

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Topic Category:

Health and Fitness

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Language:

English

Podcast Stats:

Number of Episodes: 8
Series Type: episodic
Content Type: AUDIO

Podcast Description

Mother Nature and Father Time are undefeated! That doesn't mean we have to go quietly into that good night! Nope - we can live intentionally! Supplements - Vitamins - Mindsets - Bio Hacks - Science - Food - Exercise - Sleep - Habits - Relationships - all wrapped up in data, stories, and conversations! Join Clint Powell and his co-hosts to talk about aging from 18 to 80! POWERED BY: The Vascular Institute of Chattanooga!

Podcast Insights

Content Themes

The podcast explores diverse themes around aging, health, and wellness, with episodes dedicated to bio-hacking techniques such as red light therapy and NAD, nutrition insights including the relationship with food as we age, and emotional wellness through mindset practices. Specific episode examples include discussions on strength training, the benefits of probiotics and magnesium, and hormone balance throughout life.

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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.

 

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