Rigshakers Podcast
Podcast Description
Welcome to The Rigshakers, where four CrossFit-obsessed mates come together to shake things up in the world of fitness! Whether you’re an athlete chasing PRs, a coach helping others reach their goals, or just someone passionate about health and movement, this podcast is for you.
Join us as we dive into all things fitness—from training tips and mindset hacks to the latest trends, gym culture, and everything in between. Expect a mix of serious advice, hilarious banter, and stories from the trenches of sweaty rigs and chalk-covered floors.
Podcast Insights
Content Themes
The podcast covers a variety of fitness topics, including training techniques, nutritional advice, mindset strategies, gym culture, and humorous anecdotes. Specific episodes delve into the CrossFit Open and competitions like SID Origins, offering insights into workout programming and participant experiences, as well as motivation for athletes at all levels.
Welcome to The Rigshakers, where four CrossFit-obsessed mates come together to shake things up in the world of fitness! Whether you’re an athlete chasing PRs, a coach helping others reach their goals, or just someone passionate about health and movement, this podcast is for you.
Join us as we dive into all things fitness—from training tips and mindset hacks to the latest trends, gym culture, and everything in between. Expect a mix of serious advice, hilarious banter, and stories from the trenches of sweaty rigs and chalk-covered floors.
The boys are back to recap their results from the CrossFit Open, sharing highs, lows, and everything in between. With competition season in full swing, they look ahead to what’s next — Southwest Regionals, SID UK Champs, and Marbella Champs. Tune in as they break down their upcoming comps, set goals, and discuss how they’re preparing to take on some of the biggest events in the calendar.
Disclaimer
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