The Giddy Up Edge: Conversations on Getting Faster

The Giddy Up Edge: Conversations on Getting Faster
Podcast Description
A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you're chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.
Podcast Insights
Content Themes
Key themes covered in the podcast include training strategies, race preparation, and the nuances of the coach-athlete relationship. Specific episodes tackle topics such as debunking triathlon training myths and mastering race season planning, aiming to give athletes practical tips and insights for improved performance and recovery.

A deep dive into the world of triathlon training, racing, and the coach-athlete relationship. Join Michellie Jones—Olympic silver medalist, two-time ITU World Champion, IRONMAN World Champion, and IRONMAN 70.3 World Champion—and her athlete Evan as they break down training strategies, race preparation, and lessons learned on the path to success. Whether you’re chasing your next PR or looking to find your fast, this podcast delivers expert insights, real-world experiences, and behind-the-scenes conversations to help you become a stronger, smarter, and faster triathlete.
From Kona to the Olympics, from Iron War to Ironman Nice—this episode is all about the men who changed the game.
Mike Reilly, the Voice of IRONMAN, joins Michellie Jones and Evan Gruda for a deep dive into triathlon’s most iconic male athletes. From Dave Scott and Mark Allen to Gustav Iden and Hayden Wilde, we explore the performances, rivalries, and mindsets that left a permanent mark on the sport.
We’re talking course records, unforgettable battles, and the evolution of racing—from the early days of grit and grind to today’s data-driven dominance. This is a celebration of the guys who didn’t just win—they inspired a generation.
Whether you’re a longtime fan or a new student of the sport, this episode is packed with the stories and moments that define what it means to race like a legend.
🏁 Let’s giddy up.
Find Mike Reilly on Instagram @IronManVoice
If you want to reach out to Michellie Jones you can find her at https://giddyupmultisports.com/ for all things Triathlon
Evan Gruda can be found on instagram @GrudaGoesGlobal
Podcast theme music by Transistor.fm.

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