AuDHD… Or just a bit weird..?
AuDHD... Or just a bit weird..?
Podcast Description
Following the sometimes amusing, sometimes emotional and often chaotic journey of a middle aged queer person on the world's most ironic waiting list to get a formal AuDHD diagnosis...
Podcast Insights
Content Themes
Centers on themes of neurodiversity and mental health, with specific episodes detailing personal experiences with ADHD, coping strategies, and discussions around the diagnosis process, such as Emma's journey from realization to diagnosis and the impact of memory issues.
“AuDHD… Or Just A Bit Weird…?” follows my late-in-life journey through an AuDHD assessment, unpacking lifelong traits, their impact and the coping strategies I’ve picked up along the way.
Melisa Moore, PhD, is the author of The Good Sleep Guide for Neurodivergent Kids. A clinical psychologist board certified in behavioral sleep medicine, she works at the sleep center at Rady Children's Health San Diego. She also has a practice in the Los Angeles area working with children, teens, and young adults across the country for a variety of sleep and mood issues, specializing in neurodiversity.
I've talked so much in previous episodes of the podcast about how difficult and unnatural I've found sleep since I was a child and I know for parents of neurodivergent children, sleep issues can cause huge amounts of stress and upset. Melisa was the perfect person to get on the podcast to talk to about how we can help neurodivergent children with sleep problems and potentially also help ourselves too! Enjoy!
Visit Melisa online at http://www.DrMelisaMoore.com
Follow Melisa on Instagram here!
Buy The Good Sleep Guide for Neurodivergent Kids here!
Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs on instagram
or email me at [email protected]
Find your local ADHDAF+ peer support group here!
Support neurodivergent independent businesses:
Shop at Born Anxious using the code AUDHD15 for a special price!
You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie here!
Purchase your official hidden disabilities sunflower lanyard here!
Disclaimer
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