Code 3 Fitness: The Power Hour
Code 3 Fitness: The Power Hour
Podcast Description
Podcast Description:
Welcome to Code 3 Fitness: The Power Hour, the podcast where strength meets community. At Code 3 Fitness, we don’t just train the body — we forge the mind and spirit. Our training center specializes in strength and conditioning, providing a high-intensity, results-driven environment designed for athletes and fitness enthusiasts of all levels. Each episode dives deep into the power of strength training, the mindset required to push your limits, and the incredible community that supports you every step of the way.
Podcast Insights
Content Themes
The podcast centers around themes of strength training, bodybuilding, and powerlifting, with episodes like The Ball's in Your Court featuring athlete Jason Ball discussing his journey and training philosophy, and Ladies of Powerlifting where Amber and Danielle share their experiences preparing for competitions. It emphasizes the mental aspects of fitness and the community that encourages individuals to overcome challenges and achieve their goals.
Podcast Description:
Welcome to Code 3 Fitness: The Power Hour, the podcast where strength meets community. At Code 3 Fitness, we don’t just train the body — we forge the mind and spirit. Our training center specializes in strength and conditioning, providing a high-intensity, results-driven environment designed for athletes and fitness enthusiasts of all levels. Each episode dives deep into the power of strength training, the mindset required to push your limits, and the incredible community that supports you every step of the way.
Sammy Sebok is a powerhouse in the world of strength training, a force to be reckoned with both as a competitive powerlifter and a trainer for elite athletes. With raw determination and unmatched expertise, Sammy has dominated the powerlifting scene, shattering personal records and pushing the limits of what’s possible in strength sports. As a trainer, he brings that same intensity and commitment to every athlete he works with, crafting tailored training programs that elevate performance and ignite results. Known for his no-nonsense approach, Sammy is all about maximizing potential, unlocking explosive power, and creating champions in the gym and beyond. When you train with Sammy Sebok, you're not just lifting weights—you're lifting your game to a whole new level.FB: Iron Saints Athletic Systems
Disclaimer
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