Welcome to The Soul Space,

Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.

Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.

Let their guidance support your path to growth, healing, and becoming the best version of yourself.

In this deeply moving episode of Soul Space, Sarah is joined by Dale, a former military serviceman whose life took a powerful turn from trauma to transformation. Dale opens up about his battle with PTSD, substance abuse, and the dark moments that followed his time in service.

Through an honest and vulnerable conversation, Dale shares how reconnecting with nature, volunteering, and discovering plant medicines like psilocybin and ayahuasca became the catalysts for profound healing. He speaks candidly about confronting his inner demons, rebuilding family relationships, and finding a renewed sense of purpose.

This episode is a testament to resilience, the healing power of nature and plant medicine, and the importance of self-love. Dale’s story is not just about survival—it’s about awakening.

If you want to find out more about Sarah, head to the below links:

Sarah: https://www.instagram.com/sarahzebz/

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