NEUROtrition: Optimizing Your Mind and Body
NEUROtrition: Optimizing Your Mind and Body
Podcast Description
Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural healing potential, focusing on the interconnectedness of your brain and body for lasting well
Podcast Insights
Content Themes
Focuses on holistic health, functional medicine, and neuro-optimization with episodes exploring topics like the impact of genetics on chronic disease prevention and mind-body interconnectivity for optimal health and vitality.
Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural healing potential, focusing on the interconnectedness of your brain and body for lasting well
Is creatine just for bodybuilders? Not even close. 💥 If you’ve only heard about creatine as a “muscle supplement,” you’re missing the bigger picture. In this episode, I break down the truth about creatine—how it supports not just strength and recovery, but also brain health, memory, and even shows promise in Alzheimer’s research.
Whether you’re an athlete, navigating aging, or just trying to stay sharp and energized, this episode gives you the science (and the myths) so you can make an informed choice about whether creatine belongs in your health routine.
🎯 What You’ll Learn:
– Why creatine isn’t just for building muscle
– How creatine fuels your brain and boosts cognition
– The surprising link between creatine and aging well
– What new Alzheimer’s research reveals about supplementation
– How to take creatine safely (doses, side effects, and what to avoid)
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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness
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- Facebook: @NEURO-Trition
- Website: www.neurotritionpodcast.com
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