People Are Everything
People Are Everything
Podcast Description
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience.
Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.
Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
Podcast Insights
Content Themes
The podcast explores themes of relationships, trauma, success, and personal growth, featuring episodes that delve into the transformative power of mentorship, storytelling, and resilience. Examples include conversations with a clinical hypnotherapist discussing perinatal trauma, and an antiques dealer reflecting on his career in the music industry and cancer journey.

With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience.
Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.
Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
S05 EP10 J.B. Adams
In this warm, thoughtful and deeply human episode of People Are Everything, Julia Duthie speaks with J.B. Adams, an executive development strategist and coach whose work is rooted in trust, listening, leadership and genuine human connection. From the very beginning, Julia and JB discover a shared language around depth, curiosity and the kind of conversations that move far beyond small talk. Julia reflects openly on her own need for realness in relationships and workplaces, while JB explains how trust is built through simple, repeated acts of care: saying hello, asking questions, listening properly, and making people feel seen.
JB’s chosen five take the conversation across literature, Disney leadership, listening, family history and generational trauma. He reflects on Victor Hugo, whose Les Misérables became a year-long daily discipline that changed how he saw humanity; Valerie Oberle, the first female executive at Disney Corporate and a model of high-trust leadership; Dr. Rick Bommelje, who taught him the power of listening and the “golden pause”; Roy Disney, the quieter brother whose strategic leadership helped build the Disney empire; and William David Jr., a troubled ancestor whose story opened up questions about identity, shame, family history and the choices passed down through generations. Julia’s responses are especially powerful in this episode, often gently challenging JB’s interpretations and adding emotional insight, particularly around trauma, belonging, and the different ways people survive difficult histories.
Highlights
- Why trust is the foundation of meaningful relationships and strong leadership
- JB’s work as an executive development strategist and coach
- Julia and JB’s shared dislike of shallow small talk and love of deeper conversation
- Growing up on a family farm in rural Illinois
- The stability, affection and safety JB experienced through his parents
- The importance of siblings and “belonging” as life moves into later chapters
- JB’s identity as a “sensitive introvert”
- Reading all 365 chapters of Les Misérables across one year
- How literature helped JB understand humanity, suffering and history
- Working at Disney University and learning from Disney culture
- Valerie Oberle’s example of trust-led, people-centred leadership
- Why laughter at work can indicate a high-trust environment
- The power of listening, reflection and the “golden pause”
- Roy Disney as the unsung strategic force behind Walt Disney’s creative vision
- The relationship between Walt and Roy Disney, including Walt’s final vision for Disney World
- JB’s genealogy research and the dramatic story of William David Jr.
- Generational trauma, shame, silence, anger and forgiveness
- Julia’s reflection on why the podcast matters: the joy of uninterrupted, meaningful conversation
J.B.’s 5 Most Influential People
1. Victor Hugo
Victor Hugo influenced JB through Les Misérables, which JB read one chapter at a time over an entire year. The experience helped him see humanity as a vast, interconnected story and deepened his understanding of suffering, history, justice and the human condition.
2. Valerie Oberle
Valerie Oberle was the first female executive at Disney Corporate and a major influence on JB’s understanding of leadership. Her ability to make people feel seen, valued and trusted left a lasting impression on him and shaped his views on high-trust work environments.
3. Dr. Rick Bommelje
Dr. Rick Bommelje, author and listening expert, taught JB that listening is not passive. Through years of mastermind sessions, JB learned the importance of making others feel heard, acknowledged and validated, as well as the value of the “golden pause.”
4. Roy Disney
JB chose Roy Disney as the quieter, often overlooked force behind the Disney empire. While Walt was the creative visionary, Roy managed the money, strategy and business decisions that allowed the dream to survive and grow. For JB, Roy represents introverted leadership and the power of influence without needing the spotlight.
5. William David Jr.
William David Jr., a troubled ancestor from JB’s family tree, influenced him through genealogy and identity work. His life story opened up questions about family shame, generational trauma, forgiveness, and how people choose what to carry forward or leave behind.
Hosted by Julia Duthie.
Learn more about your host, get Julia’s book here: https://loom.ly/DxZH3GU
Full episode available now on YouTube and all major podcast platforms.
Watch or Listen on your favourite podcast platform:
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Thank you, People Are Everything :-)

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