People Are Everything
People Are Everything
Podcast Description
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience.
Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.
Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
Podcast Insights
Content Themes
The podcast explores themes of relationships, trauma, success, and personal growth, featuring episodes that delve into the transformative power of mentorship, storytelling, and resilience. Examples include conversations with a clinical hypnotherapist discussing perinatal trauma, and an antiques dealer reflecting on his career in the music industry and cancer journey.

With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience.
Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us.
Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
S03EP09 – Rachel Shelmerdine
Rachel Shelmerdine, a leadership and transformation coach with over 26 years of experience, opens up about the five people who shaped her life—from a turbulent childhood marked by survival and reinvention to the spiritual and emotional breakthroughs that define her work today.
In this powerful and deeply human conversation with Julia Duthie, Rachel shares how early trauma became the foundation for empathy, how music and friendship saved her, and how motherhood became her greatest teacher. From punk rebellion and John Lennon obsession to shamanic awakening and unconditional love, her story is raw, reflective, and profoundly inspiring.
🌟 Episode Highlights
📸 Rachel was told her dad was dead at 9 — then discovered in her 20s he was alive, living in Orkney with another woman and all the money.
🎸 The Beatles (especially John Lennon) “saved” her: they blew open her world, led her to philosophy, spirituality, even vegetarianism, and gave her a sense of belonging.
💔 She turned childhood abuse into purpose: healing from it is what pushed her into her life’s work — helping other humans understand who they really are.
👩👦 Motherhood changed everything: after swearing she’d never have kids, she became a single mum, homeschooled her son Max, moved to Italy on instinct, and found unconditional love.
🔔 Subscribe to People Are Everything for more inspiring stories of connection, resilience, and the people who shape our lives.
🎧 Listen to the full People Are Everything podcast on all major platforms
📺 Watch more episodes on our YouTube channel → @PeopleAreEverything
🌐 Find Rachel at www.alchemyinside.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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